In this episode, we talk about communication. Tiffany has learned the hard way that communication is essential in life. Today, she coaches communication and you will learn about words not to use and different communication styles. We talk about her very personal story and we elaborate on what triggers are and how one can deal with them. We discuss the importance of knowing your values and the fact that one has choices in life. You will hear why asking for help is so essential and what role trust and vulnerability play in that.
Make sure to let us know your thoughts and join the conversation.
Timestamps: 00:00 Intro - Just Another Mindset Podcast 01:18 What we talked about today 02:01 Welcome Tiffany 02:46 Becoming a Coach 07:36 Need for communication 18:53 Words not to use 25:35 Dealing with triggers 34:01 Finding your values 41:44 Collaboration 44:38 Having choices 50:11 Self-belief 58:23 Asking for help 01:02:52 Final questions 01:09:37 Outro - Just Another Mindset
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