For thousands of years, humans have used storytelling to enhance and change lives. From prehistoric fireside stories, to songs, novels, films, even social media reels, we are hardwired to seek identification and knowledge through hearing about other people’s experiences.
Some of my most popular podcast episodes to date have featured guests who do just this ... Show More
Nov 21
BITESIZE | The Surprising Secret to Making New Habits Stick & Effortlessly Achieving Your Goals | Shane Parrish #597
Are you constantly trying to create better habits and quit those that don’t serve you? We can all make short-term changes, but so many of us struggle to make our new desired behaviours last.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. E ... Show More
24m 40s
Nov 19
How to Find Happiness, Peace & Purpose Even When Life Feels Hard with Mo Gawdat #596
We all want to be happy. Yet the harder we chase it, the more elusive happiness it can seem. This week’s returning guest podcast believes the answer does not lie in changing our circumstances, but in changing how we see them.
Mo Gawdat is the former Chief Business Officer of Goo ... Show More
1h 13m
Feb 2023
Hannah Brown: Opening the Scary Closet
This week your hosts welcome their first guest … Hannah Brown! They kick off the episode with a new segment, Cit-rus (sh*t-just) Got Real, and then dive into Hannah’s experience releasing her book, God Bless This Mess: Learning to Live and Love Through Life’s Best (and Worst) Mom ... Show More
1h 6m
Mar 2019
Ep. 200 - Finding Purpose in Pain: Ruthie Lindsey On The Ways Love, Plant Medicine + Friends Brought her Back to Herself
We are big fans and have been so deeply impacted by the work and truth of our guest today. Renowned speaker, author, and podcast host, Ruthie Lindsey joins us for a conversation we will never forget. Ruthie travels the globe sharing her story, empowering others to find purpose i ... Show More
1h 53m
Jul 2021
192. An Introduction to Thought Work: A Conversation with Hannah Berner
<p>On today’s episode, you’ll get to meet Hannah Berner, a hilarious stand-up comedian, host of the “Berning in Hell” podcast, and a member of Bravo TV’s “Summer House.” As someone who is not connected to the life coaching/self-help field, Hannah will offer a new perspective on h ... Show More
57m 28s
Dec 2022
[Ta Meilleure Vie] Comment retrouver son âme d’enfant ? Avec M et les frères et sœurs d'Edie
Comment retrouver sa joie de vivre, sa légèreté, quand elle nous semble aussi loin que la cour de récréation ? Edie se pose la question et va enquêter auprès de ses petits frères et sœurs. Elle part ensuite rencontrer -M-, alias Mathieu Chedid, pour parler d’émerveillement, de to ... Show More
27m 27s
May 2023
How Anne Frank’s Diary Survived
Most people have heard the name Anne Frank, and many have read her diary, which details her and her family’s time spent in hiding during the German occupation of Amsterdam in World War II. Less known are Miep and Jan Gies, two people who helped shelter the Frank family and preser ... Show More
32m 21s
Jul 2020
Ep. 283: Happier Podcast Book Club: Renowned Writer Ann Patchett Talks about Family, Forgiveness, and Memory in “The Dutch House”—and a Spotlight on Trevor Noah.
We talk to writer Ann Patchett about her powerful, compelling novel “The Dutch House.” Plus we shine a spotlight on Trevor Noah and his memoir “Born a Crime.” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubin & @LizC ... Show More
43m 46s