Being Brave

What is solitude to you ? And how does it play a role in your life? tell me at youandmetalks@gmail.com 

A poem to connect to, to end the year well. 

What is love ? What is the power of ? What does love do for us ? 

When you think of the word "brave" you might think of big, bold acts with huge, transformative reward that follows, but today I wanted to talk about how you can be brave in your everyday - I give 9 tools to become braver in both big and small ways that will ultimately build confi ... Show More

Is it possible to be brave even when I feel anxiety? How can I keep being brave even when I'm disappointed? What's the difference between being brave and being dumb? If you're wondering about any of the answers to these questions, tune in to today's episode! Ginger, Erin, and the ... Show More

What is courage? What different kinds of courage exist and how can courage be cultivated? 

#122: The classic example of a courageous person is one who can approach the possibility of death in battle. But this case has little to do with work in the modern world. Is courage, then, irrelevant? In this episode, we discuss what courage means in a modern work context and why ... Show More

"He who is brave is free" - Seneca 

In this episode, I’m kicking off a three-part series about bravery. Why bravery? Why not creativity, character, wisdom, or hustle? I chose bravery because every goal you want to achieve is on the other side of a brave decision. Luckily, bravery is as learnable as tying your shoes ... Show More

In 2006, Benjamin Mee bought a zoo. Literally a zoo. It was broken down and in desperate need of a caring owner. Mee and his family were struggling too. Things hadn’t been going well for them either. But in one scene—immortalized by Matt Damon in the movie version of the story—Me ... Show More

The path to vulnerability doesn't make sense if you believe being vulnerable means you're weak or you'll feel exposed to a cruel world. Yes, there are people you can't be vulnerable around. But there are also those you can and maybe should be if you want to develop closer bonds. ... Show More