Dans cet épisode, je te propose quelques conseils pour réussir à développer ta gratitude, y compris dans les moments difficiles de la vie. Je t’invite à rejoindre ici : https://linktr.ee/lauriezed et pour toutes demandes de collaborations : lauriezed@outlook.com
Feb 2024
Comment réveiller un déclic en soi?
Dans cet épisode, on parle du fameux « déclic », qui, sans lui, ne nous amène pas un passer à l’action 👌🏼 N’hésite pas à me rejoindre en cliquant ici : https://linktr.ee/lauriezed et pour toutes demandes de collaborations : lauriezed@outlook.com / mon compte Instagram : https:/ ... Show More
14m 10s
Jun 2023
96. Increasing Your Nervous System's Capacity, Finding Empowerment Through Challenges, & Personal Life Updates
<p>(Trigger warning: miscarriage)</p>
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<p>The past few weeks have been such a rollercoaster ride...full of happy, light-me-up moments and moments of complete struggle, hurt, and confusion.</p>
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<p>I had to take time off to give myself space and time to feel ... Show More
41m 56s
Nov 2022
Stressed? Rewiring Your Brain for Gratitude with Jim Kwik
<p>How can you grow your gratitude?</p> <p>We talk a lot about how gratitude rewires your brain, but the benefits don’t stop there. Gratitude lowers your blood pressure, helps you sleep, and even raises your self-esteem. That’s why it’s so important to nurture your gratitude, so ... Show More
9m 50s
Feb 2024
225: Diving Into The DM's (People Pleasing, Mixed Emotions, Being Accepted, and Feeling Stuck After Study Abroad)
<p>Hello! Thank you for clicking onto today's episode. So many of you send me DM's on a daily basis so I decided to create this new series where I answer advice that you guys send me (anonymously!) Today we answered the following DM's…</p><p><br></p><ul>
<li><strong><em>How to st ... Show More
23m 22s