logo
episode-header-image
Jul 2023
1h 3m

Living Longer and Better With Dr. Peter ...

Ramsey Network
About this episode

On today’s show, author, podcast host, and founder of Early Medical Dr. Peter Attia joins us to talk about medicine, mental health and the four diseases most likely to kill you.


Lyrics of the Day: "Ready For It" - Taylor Swift 


Sign up to receive Dr. Peter Attia's newsletter here.


Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

 Support Our Sponsors:

Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
Is This Relationship Real Or Is He a Love Bomber?
On today’s episode, we hear about: · A woman trying to determine if her relationship is real · A husband wondering how to best prepare his family in light of his prognosis · A father struggling with how to handle his young daughter’s violent behavior Next Steps: 📞 Ask John a que ... Show More
57m 50s
Jul 7
I Will Soon Be an Empty Nester (And I’m Dreading It)
On today’s episode, we hear about: · A mom struggling with the reality of becoming an empty nester soon · A wife wanting to let go of bitterness toward her husband · A woman wondering how to be a caregiver without feeling resentful Next Steps: 📞 Ask John a question! Call 844-693 ... Show More
54m 48s
Jul 4
Am I Relying Too Much on ChatGPT for Connection?
On today’s episode, we hear about: · A man questioning his reliance on AI for connection · A woman struggling with not being her boyfriend’s priority · A man grappling with being biologically unable to have kids Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a m ... Show More
56m 52s
Recommended Episodes
Apr 2024
Avoidant Personality Disorder
Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ... Show More
23m 40s
May 2024
BITESIZE | The Secrets to Reversing Your Age and Living Longer | Dr Mark Hyman #457
What if you could slow down ageing or even reverse it? Today’s clip is from episode 338 of the podcast with medical doctor and best-selling author Dr Mark Hyman.  His latest book, Young Forever: The Secrets To Living Your Longest, Healthiest Life, challenges us to reimagine our b ... Show More
17m 23s
Mar 2024
Ep 57: What Your Anxiety is Trying to Tell You and Tips for a Happier, More Fulfilling Life with Dr.Ellen Vora, Functional Medicine Psychiatrist
In this episode, Melissa is joined by functional medicine psychiatrist, Dr. Ellen Vora, for a discussion on mental health. Dr. Vora offers a fresh perspective on mental well-being by advocating for a holistic approach to tackling struggles with common conditions like anxiety and ... Show More
1h 10m
Jun 2024
BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #463
In a world of demands, distractions and endless to-do lists, sometimes we can feel overwhelmed by all the things we have to do or want to do leaving us feeling stressed or anxious. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll ... Show More
15m 44s
Jun 2024
Mindset & Behaviour Q&A: People Pleasing, Managing Stress, and Distraction
Episode #156 In this episode Dr. Terri Lance addresses some common topics that arise in TFM Community meetings, the TFM Forum, and with her coaching clients. Tune in to find out more about: People pleasing [02:09] Managing stress without leaning into problematic food behaviours [ ... Show More
37m 56s
Jun 2024
BITESIZE | 3 Simple Habits to Manage Stress and Build Resilience | Dr Tara Swart #461
Many of us don’t realise the profound impact that chronic unmanaged stress can have on our physical health, even if we’re eating well and getting plenty of movement each day. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be fea ... Show More
13m 21s
May 2024
BITESIZE | The Surprising Truth About Exercise and Keeping Your Brain Healthy | Dr Tommy Wood #455
It's easy to believe that we have to dedicate lots of time and energy to exercise. That, unless we're pushing ourselves to our limits, it's not worth doing. But my guest this week disagrees - as do I. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and he ... Show More
16m 40s
Mar 2022
4 Ways to Manage News Anxiety
The news can make you really anxious, but you can learn to manage that anxiety. If doom scrolling is ruining your day or if the steady stream of bad news is getting you down, depressed, or overwhelmed, take a few minutes to learn how to manage anxiety about the news. It’s been a ... Show More
11m 34s
Jun 2023
12 Things You Can Do to Help Someone with Anxiety: Anxious Children Part 4/4
Download the free handout with the summary of how to help a child with anxiety here: click here No one is born knowing what to do with their emotions. But it’s a skill that can be learned.  In this video you’ll learn a bunch of tools that can help your anxious kid in a really pra ... Show More
13m 4s
Jun 2024
BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin #465
Today’s guest has worked with a huge variety of different artists and is named on Time magazine’s list of the ‘100 most influential people in the world’. But I think one of the reasons he’s reached an almost mythical status across the world is because of his Zen-like manner and h ... Show More
17m 33s