in this episode i talk about overwhelming anxiety and how it is linked to overthinking. It has made me rethink my entire life. It just gets the better half of me and it just makes me sad for no reason. so come along and lsiten while i unravel the truth [lol]. If you feel like your the only one feeling this way trust me your not. I get like these waves of anxiety with no reasonable explanation.
work on yourself with therapy!
https://betterhelp.com/twmt
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