Matt Baker is joined this week by AlphaTauri performance coaches Michael Italiano and Pyry Salmela, as the trio take a close look into the training and diet of a Formula One driver. Have you ever wondered how Fernando Alonso and Lewis Hamilton continue to perform at the highest level? All is revealed!
Jul 8
Hulkenberg makes the podium! | Was Oscar’s penalty fair? Ferrari's future car development and the making of Hill.
On this week’s episode of the podcast, Simon is back for a friendly chat with his friends Crofty and Damon Hill AKA “The Champ” to discuss an incredible British Grand Prix weekend. They answer your burning questions on Oscar’s penalty and, has the momentum shifted at McLaren towa ... Show More
1h 3m
Jul 3
Ted's Silverstone Podbook | 'Hypersonic Missiles' and supersonic cars with Sam Fender and Lando Norris!
Ted's 'late' Podbook comes from the hotel bar, rounding up all the news ahead of the British Grand Prix, where the McLarens look set to go toe to toe for the win with Lando Norris (probably?) the favourite.Plus, Verstappen to Mercedes - and what Hamilton and Russell think! - Ferr ... Show More
17m 33s
Nov 2023
Max cruises to victory, Alonso pips Perez + misery for Mercedes – São Paulo GP review
Max Verstappen dominated the weekend in Sao Paulo, winning Saturday's F1 Sprint and taking a 17th Grand Prix victory of the season. Lando Norris took his seventh podium of 2023, and Fernando Alonso edged Sergio Perez to P3 by 53 thousandths of a second in a nail-biting finish acr ... Show More
47m 15s
Jul 2023
Piastri shines, Ferrari improve, all change at Alpine + Verstappen dominates – Belgian GP Review
F1 is witnessing greatness. ‘Max has got this burning desire’, says Red Bull Team Principal Christian Horner after another emphatic Verstappen victory in Belgium. Tom Clarkson, Natalie Pinkham and Erik van Haren reflect on Red Bull winning the first 12 races of 2023 and explore V ... Show More
51m 45s
Jun 2024
What F1 drivers eat - with Oscar Piastri's nutritionist, Dr Dan Martin
As high-performance athletes, F1 drivers have to eat the right things at the right times. Everything they eat and drink, plus the timing of their meals, is carefully planned by expert nutritionists like Dr Dan Martin from Combine Performance. Dan works with McLaren's Oscar Piastr ... Show More
46m 10s
Oct 2023
Max’s 50th win + Marta makes history – United States GP review ft Verstappen, García, Gasly + Guenther
Max Verstappen reached a half century of victories in Formula 1, both Lewis Hamilton and Charles Leclerc were disqualified due to a technical infringement on their cars, and Marta García became the inaugural F1 Academy champion.
Austin had it all. Tom Clarkson is joined by Damon ... Show More
58m 52s
May 2024
Fernando Alonso, Pedro de la Rosa + Tom McCullough explain F1 car set-up
A Formula 1 car is like a musical instrument: to perform at its best, it has to be tuned. Aerodynamics, suspension, tyres, and transmission can all be changed to suit the racetrack, the driver and the weather.
In Miami, Christian Hewgill joins Aston Martin to explore car setup, w ... Show More
30m 10s