In this episode, you are going to learn the art of having more fun.
I share a hilarious story about a major wardrobe malfunction with you and two podcast crew members.
You’ll laugh along at all the ridiculous details, but the takeaway is serious:
Learning how to laugh at yourself is a superpower, and research says people who have a sense of humor are m ... Show More
Feb 12
Your Guide to Better Romance, Sex, & Love From the #1 Sex Professor
In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. If you’re not having sex, or if sex feels like one more thing on the to-do list, this is what you need to hear right now.Today, Mel sits down with Dr. Nicole McNichols ... Show More
1h 42m
Feb 5
Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Energy in 3 Days
Ever stood in front of the fridge thinking, “What am I actually supposed to eat to get healthy?” Today you are getting your answer. This episode gives you a simple way to decide what to eat to stay healthy without complicated math, crazy recipes, or “bro science”. In this episode ... Show More
1h 21m
Apr 2023
Confessions Session #3 x Steph Tolev
This Confessions Session we have one of the funniest stand up comedians in the world, Steph Tolev! And we’re talking about EVERYTHING. Like my recent revelation in regards to queefing (or a particular version of queefing). We’re also talking fleshlights, pegging, dating in LA, ha ... Show More
1h 4m
Oct 2023
The Divine Comedy of Pete Holmes: Spirituality, Creativity, & Growing Through Adversity
It’s time to grapple with the absurdity of life, the nature of reality, truth, consciousness, and the hard problems that perplex humanity. Here to add a healthy dose of humor, wit, and wisdom to this week’s inquiry is one of my favorite humans, Pete Holmes. A stand-up king with a ... Show More
2h 6m
<p><strong>Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it?</strong></p>
<p><strong>Link to episode transcript: <a href="https://tinyurl.com/2p9dkds7" rel="nofollow" target="_blank ... Show More
