Zainab is a movement specialist, personal trainer and more! She believes in incorporating Prophetic fitness practices and nutrition into her work. But more importantly, she reminds her clients and listeners of the true purpose of good health - to remember Allah and be grateful for the blessings He has bestowed. In this podcast, Zainab shares practical tips o ... Show More
Dec 2023
Episode 3 | Finding Wellness through Food with Ashiya Mendheria, Nutritional Therapist and Founder of Tayyib Wellness
<p>Your body is an amanah from Allah, make sure to take care of it ✨</p>
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<p>In this episode which is all about finding wellness through food, I am joined by the lovely Ashiya who is a nutritional therapist and founder of Tayyib Wellness. I discovered her account on In ... Show More
1h 7m
Apr 2021
Fitness Q&A: Getting in a Routine, Gym Fear, My Workout Split, Snack Ideas, Fitness Favs, YOUR Advice, + More
<p>In today's episode, Abby dives deep into health and fitness and answers listeners' questions asked on @genzgirlpodcast Instagram, and gives advice from listeners as well. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join The Gen Z Girl Facebook Group!< ... Show More
1h 14m
Jun 2025
Fit Girl Summer - Muslim Edition
Salam lovely!In today's episode, I am talking about how to have a 'fit girl summer,' where we're working on building sustainable habits to help us become better Muslimahs. To get the most out of this episode, be sure to check out the link to my Notion template, so you can follow ... Show More
7m 53s
اليوم، تلتقي رها بزينة، مباشرةً في دبي أكتيف.زينة حبي هي مدربة صحة حائزة على جوائز، وتركّز على صحة المرأة. وهي مديرة تطوير الصحة في "ويلنس فيرست".إنتاج Pineapple Audio Production وبدعم من TRX.Today, Raha meets Zena, live at Dubai Active. Zena Habi is an award-winning wellness coa ... Show More
اليوم، تلتقي رها بزينة، مباشرةً في دبي أكتيف.زينة حبي هي مدربة صحة حائزة على جوائز، وتركّز على صحة المرأة. وهي مديرة تطوير الصحة في "ويلنس فيرست".إنتاج Pineapple Audio Production وبدعم من TRX.Today, Raha meets Zena, live at Dubai Active.Zena Habi is an award-winning wellness coac ... Show More