Zainab is a movement specialist, personal trainer and more! She believes in incorporating Prophetic fitness practices and nutrition into her work. But more importantly, she reminds her clients and listeners of the true purpose of good health - to remember Allah and be grateful for the blessings He has bestowed. In this podcast, Zainab shares practical tips o ... Show More
Apr 2020
Simple Tips For A Successful Mind & Body Connection During Ramadan with Zainab Ismail
With Ramadan on the horizon, most of us are wondering how we’ll survive the coffee-withdrawals, thirst and random hunger pains.
In Ep.12 of Season 2, Zainab Ismail aka Zainab Fit For Allah gives us some insight on how we can achieve a healthy and successful month of fasting.
Pre ... Show More
1h 10m
Sep 2019
Practicing Mindfulness & Sunnah Through our Diet with Alaa Elharezi aka Haus of Blush
In Episode 24, Alaa Elharezi enlightens us as we talk about health and wellness in a whole new way. As a certified Hijama therapist, Yoga Instructor and Ayurvedic Health Advisor, Alaa offers up some simple ways to improve our daily lives and overall health. Although, the teaching ... Show More
1h 22m
Sep 2022
TCC S3 EP7 "Finding balance between teaching yoga, motherhood, and womanhood"
In this very exciting episode, I got to speak with the inspiring, elegant and graceful Amina Taha. She is someone I have truly looked up to on my yoga journey and I feel so lucky to have been able to attend her classes in person and get to meet her. She is as sweet in person as s ... Show More
1h 1m
Oct 2023
How to Master Mindfulness with Shauna Shapiro
In this episode, Shauna Shapiro, a renowned expert in mindfulness and clinical psychology, shares some of the science behind mindfulness and the power of intentions. Her inspiring journey of healing and self-discovery, coupled with her studies in neuroscience and psychology, rein ... Show More
1h 1m
Apr 2021
Haif Abdalla: Yoga, Spirituality, and Overcoming Perfectionism
My guest on the podcast today is Haif Abdalla, a business strategist and yoga teacher living in Dubai. On this episode, she opens up about her struggles with perfectionism and her journey to embracing all the various facets of herself, and we have a blast talking about all things ... Show More
53m 1s