episode-header-image

Jun 2023

12m 2s

ep 103: PMDD and ADHD | why do so many A...

Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

About this episode

Today we’re talking about PMDD and ADHD. Premenstrual Dysphoric Disorder impacts almost 50% of ADHDers. PMDD impacts over 90% of autistic women. If you’re neurodivergent, there’s a pretty high chance you could have PMDD and have no idea. Want a free ADHD-Friendly Goal Setting Guide?

⁠⁠Download here!⁠⁠

Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)

⁠⁠All the info is here!⁠⁠

Read the full article here from getinflow!

Up next

ep 183: Letting God hold what you can't control

join the newsletter for a gentle reset each week!Want to send me an email?admin@doihaveadhdpodcast.com

ep 183: Feel restricted by structure? How systems actually give ADHDers more freedom and flexibility

Get on the early bird waitlist for the ADHD Consistency Collective

ep 182: just slow down | self-regulation skills for ADHD | calm dow hacks for ADHDers

Episode Outline: Slow is Smooth, Smooth is Fast00:00 – Welcome + Quick OverviewA short, actionable episode on slowing down and calming your nervous system.00:30 – Parenting MomentA lesson from my daughter about how rushing actually slows us down.02:00 – The Phrase That Stuck"Slow ... Show More

Recommended Episodes

488- The Emotional Lives of Girls with ADHD

Lotta Borg Skoglund, M.D., Ph.D., presents an overview of the special challenges facing girls with ADHD, from anxiety, depression, and emotional dysregulation from fluctuating hormones during puberty to unrlenting social expectations. ADHD Symptoms in Girls: More Resources Sympto ... Show More

Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

In this episode, I explain how medications such as Adderall, Ritalin, Vyvanse and other stimulants work to increase focus and treat attention-deficit/hyperactivity disorder (ADHD). I explain the brain circuits involved in focus and the key roles dopamine and norepinephrine play i ... Show More

ADHD & How Anyone Can Improve Their Focus

In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD. I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training ... Show More

The Best Remedy for ADD/ADHD (Attention Deficit Hyperactivity Disorder)

In this podcast, we’re going to talk about some fascinating data from the research of Dr. William Kaufman, M.D. He found that niacinamide in high doses is an effective remedy for ADD (attention deficit disorder) or ADHD (attention deficit hyperactivity disorder). Vitamin B3 is th ... Show More

6 Surprising Signs of Adult ADHD

More and more adults are being diagnosed with ADHD, so today, we are unpacking the 6 surprising signs of ADHD. I also tell you why so many women, in particular, go undiagnosed. This episode is deeply personal, but my story is shared by so many women.I lived my entire life with sy ... Show More

ADD/ADHD in Adults and Children

Are you a parent of a child with ADHD (Attention Deficient/Hyperactivity Disorder)? If so, you are not alone. Five to 10 percent of children have ADHD and research has found that over two-thirds of them will continue to have ADHD as adults. There are many different types of and r ... Show More

#131 The TRUTH About Adult ADHD With Amber Rose Gill

Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective Today, we're delving into the topic of ADHD as its diagnosis among adults, particularly women, is on the rise. We'll explore six unexpected s ... Show More

ADHD Explained. Is it a superpower? - Matt Gupwell | Ep.1

*Warning: My microphone malfunctioned so my audio is low. Apologies.* Matt Gupwell is the founder of Think Neurodiversity. He teaches companies how to be more aware and inclusive of Neurodiversity. He's also the most knowledgable person I've ever spoken to about ADHD. Matt and I ... Show More

Listen to millions of songs and podcasts on Anghami