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Jun 2023

12m 2s

ep 103: PMDD and ADHD | why do so many A...

Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

About this episode

Today we’re talking about PMDD and ADHD. Premenstrual Dysphoric Disorder impacts almost 50% of ADHDers. PMDD impacts over 90% of autistic women. If you’re neurodivergent, there’s a pretty high chance you could have PMDD and have no idea. Want a free ADHD-Friendly Goal Setting Guide?

⁠⁠Download here!⁠⁠

Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)

⁠⁠All the info is here!⁠⁠

Read the full article here from getinflow!

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ep 198: You're Not Lazy...You're Dysregulated

I can't find the episode that takes you through a brain dump and sort. I'm sorry! I'll keep looking 🫣Join the email list to stay in the loop!

ep 197: Structure That Feels Like Freedom | Flexible Structures of ADHDers | Planning Systems for ADHD

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