logo
episode-header-image
Jun 2023
37m 39s

Episode 119, ‘Perfect Me’ with Heather W...

Jack Symes | Andrew Horton, Oliver Marley, and Rose de Castellane
About this episode

Beauty is nothing trivial. We get up in the morning, look in the mirror, and ask ourselves: ‘How do I look?’ The thinner, firmer, smoother, and younger we seem, the better our self-image and prospects. If you are not improving the way that you look, then you’re doing something wrong. Do not let yourself go, focus on self-care, and put the work in. The alternative? Be prepared to pay the social and economic price.

In this episode, we’ll be exploring the nature and ethics of beauty ideals with Heather Widdows, Professor of Philosophy at the University of Warwick. Professor Widdows has become a global thought leader due to the success of her ‘ground-breaking’ book, Perfect Me: Beauty as an Ethical Ideal. According to Widdows, the more committed to the beauty ideal we are, the higher the demands – the more is required to be normal – and the further our sense of self is determined by appearance. It’s time we faced the ugly truth: we have come to see beauty as a direct reflection of worth and character.

Contents

Part I. The Beauty Ideal

Part II. Further Analysis and Discussion

Links

Heather Widdows, Perfect Me: Beauty as an Ethical Ideal (book)

Everyday Lookism, Website

Heather Widdows, Website

Heather Widdows, Twitter

Up next
Oct 5
Episode 147, ‘Creator or Cosmos’ with Tim Mawson and Asha Lancaster-Thomas (Part II - Further Analysis and Discussion)
Across the world, belief in God continues to be widespread and, among philosophers, has long been considered one solution to the problems of the world’s origin, fine-tuned nature, and purpose. However, in the West, very few people have considered alternative concepts of God credi ... Show More
38m 35s
Sep 21
Episode 147, ‘Creator or Cosmos’ with Tim Mawson and Asha Lancaster-Thomas (Part I - The Debate)
Across the world, belief in God continues to be widespread and, among philosophers, has long been considered one solution to the problems of the world’s origin, fine-tuned nature, and purpose. However, in the West, very few people have considered alternative concepts of God credi ... Show More
40m 11s
Sep 7
Episode 146, The Philosophy of Comedy (Part III - Further Analysis and Discussion)
In 2021, Netflix released His Dark Material, a Christmas stand-up special by Irish–British comedian Jimmy Carr. The show sparked international outrage. Toward the end of the set, Carr delivered what he called a ‘career ender’ – a joke about the Holocaust, in which he described th ... Show More
59m 15s
Recommended Episodes
Sep 2024
SHE'S BACK BABY! Let's talk beauty... Beauty.
Season 2: The Real Talk on Beauty – Episode Highlights Welcome to Season 2! We’re diving headfirst into the world of beauty, but not the kind you see on billboards. We’re talking about the real, personal, and sometimes complicated relationship we have with our own appearance. Joi ... Show More
28m 11s
Mar 2025
3541: We Are Enough and We Don't Need to Be Perfect by Heather Avery with Tiny Buddha
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3541:You don’t have to be perfect to be worthy. Heather Avery shares her journey from self-doubt and external validation to ... Show More
12m 24s
Sep 2024
Chasing Perfection: How to Embrace Body Image Across the Lifespan with Dr. Charlotte Markey
Don’t miss out on our 30-Day Boot Camp designed to enhance your body positivity journey! This month, we’re offering a FREE fashion consultation with stylist Nicole Russon. Follow her on Instagram @_letsgetyou for more details and to sign up!   In this insightful episode, we sit d ... Show More
1h 9m
Nov 2024
3 Tools To Build Self Confidence in a World where People Make You Feel Insecure
What makes you feel confident about yourself? How do you build your confidence when it’s low? Today, Jay discusses a topic that's all too familiar - the constant barrage of unrealistic beauty standards. He challenges the notion of a singular "most beautiful woman in the world" an ... Show More
22m 39s
May 2024
4 Ways to Make Yourself Feel and Look More Attractive
Today, as I applied my mascara, I wondered if my beauty routine really makes me feel empowered or if I'm just trying to meet society's expectations. In this episode, I talk about beauty standards and how we see ourselves. I'll explore if looking good really means a ... Show More
31m 49s
May 2025
The Perfect Guide To Confidence & Not Caring What Others Think
Confidence looks different on everyone, ESPECIALLY the journey to confidence. In this episode your host, Jadyn Hailey walks you along the guide of becoming woman and how to not care what others think. Tune into this episode with a matcha latte as you begin your journey to becomin ... Show More
36m 41s
Jul 2021
Bronzers, Body Oils & Beauty Expert Advice: How to Achieve the Ultimate Summer Glow with the Badass Women of Breaking Beauty
Today we are summer proofing our vanities with beauty experts, Jill Dunn & Carlene Higgins from Breaking Beauty. We’re sharing our must-have beauty products to thrive this summer. Get ready for discussions on the top concealers, the best cream blush and how to get the perfect hyd ... Show More
49m 27s
Apr 2025
Break Free From Beauty Standards—Start Owning Your Worth
We live in a world that constantly pressures us to meet ever-shifting beauty standards. I know what it feels like to be judged based on appearance, and it can tear you down. But what if you stopped chasing someone else's idea of beauty and started seeing your worth in your own te ... Show More
10m 36s
Apr 2025
Episode 193 The beauty beyond the beauty we thought we knew
Humans are naturally drawn toward beauty, because we long to know more of ourselves. It was spring two years ago when I recorded an episode on this theme, and as I re-listened this morning, I heard myself say that I had just received a “download” (not a word I would use now) that ... Show More
30m 40s
Jul 29
209 - Unbecoming Ourselves (with Heather Schenck)
In this special interview episode, I sit down with my friend and fellow traveler on the path, Heather Schenck. Many of you may recognize Heather from our online community—she’s been part of our Sangha since 2020. What began as a personal journey through suffering and self-inquiry ... Show More
50m 14s