logo
episode-header-image
Jun 2023
12m 21s

30-Day Authenticity Challenge: Day 20

JOSEPHINE HARDMAN, PHD
About this episode

Hello, dear listener! Welcome back to the 30-day authenticity challenge.

On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person.

So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are.

Episodes will go out daily until we complete the challenge.

Your task for today, DAY 20, is to explore some of your shadows - specifically, the part of you that expects or wants others to make you happy (more instructions in the episode).

To support the creation of this podcast, you can purchase any of my resources for self-healing here:

https://josephinehardman.com/resources/

Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how the challenge is going for you.

With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth.

Inner Work 2023 All Rights Reserved.

Up next
Jul 5
Inner Work 252: Expand Your Capacity to Receive Goodness and Abundance (Akashic Records Meditation)
As a healing tool, one of the (many) things the Akashic Records can help you do is expand your capacity to receive goodness. I mean "goodness" in all its forms, including: support from others, aligned relationships and friendships, aligned opportunities, expansion, joy, physical ... Show More
33m 50s
Jun 28
Inner Work 251: Shattering the illusion of self-lack
Have you "bought" into the idea of self-lack? We've all been conditioned, taught, or shown by others (consciously or unconsciously) to believe that we're lacking in some way. This can affect how we see ourselves, our self-perception, and what we believe we're capable of doing, ha ... Show More
25m 23s
Jun 21
Inner Work 250: The Life-Changing Power of the Akashic Records (Interview 7)
In this ongoing podcast series, I interview Akashic Records Practitioners to explore how working with the Akashic Records has transformed their lives. We discuss topics such as: what it means to "hear the call of the Records" (and answer that call) the vast healing, personal evol ... Show More
53m 33s
Recommended Episodes
Apr 2021
Episode 80: 3 Daily Shifts I'm Making, Inspired by my higher self
Today I’m talking about 3 intuitive guided higher self f life changes that I’m currently making. I’m sharing some new things I’ve discovered upon checking in with myself in hopes that it encourages, inspires, If you’re looking to download our app, Affirm It click here! It’s a pla ... Show More
15m 34s
Apr 2021
Episode 82: Heart to Heart. If you're feeling overwhelmed, listen to this.
This episode is inspired by if you need to someone to talk to or need an uplifting chat filled with love from a best friend.If you’re looking to download our app, Affirm It click here! It’s a platform designed for your higher self filled with thousands of affirmations, guided med ... Show More
6m 46s
Apr 2021
Episode 81: How to Affirm and Manifest for Others
In this episode I’m diving into a common question I get asked, “Can I manifest others and how do I do it?” Tune in to learn my concept of manifesting for others and how to do it! If you’re looking to download our app, Affirm It click here! It’s a platform designed for your higher ... Show More
12m 9s
Sep 2021
Episode 83: So nice to be back!!
In this episode I’ll be giving you an update of what I’ve been doing the past few months from a heart to heart perspective! Tune in for some learnings from my experiences and to listen to all that’s been going on in my life and how I’ve been working on my higher self and alignmen ... Show More
14m 27s
Aug 2020
Episode 68: How to Work With your Inner Child
Today, I’m talking about what inner child healing and reparenting ourselves looks like and why it’s so important. If this is something you’ve been working on, I know it will serve you well!If you’re looking to download our app, Affirm It click here! It’s a platform designed for y ... Show More
19m 16s
Jun 2024
Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica
If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. ... Show More
58m 37s
Mar 2021
Episode 78: What it means to let go
In this episode I’m talking about letting go. A lot of us have a tendency to hold on, so I’m sharing what it means to let go and a couple ways to help you in the process of letting go.If you’re looking to download our app, Affirm It click here! It’s a platform designed for your h ... Show More
13m 58s
Jan 2022
411: How To Live Your Life in 30 Day Challenges
Is there any aspect of your life that you'd like to improve, transform, and take to the next level within the next month? I've become a big fan of 30-day challenges, as they've helped me up-level my life in all kinds of different areas, including parenting, marriage, health, spir ... Show More
51m 48s
Oct 2021
Episode 84: How to Manifest Money
In this episode I’m going to be giving you a deep dive into how to manifest money and how to work with money energy. Listen in to begin applying the foundational concepts to manifest money I provide you with in this episode, once you start you see shifts. The most important thing ... Show More
17m 46s
Dec 2020
353: The ONE Question to Optimize Every Single Day
Creating the life that you desire is a daily endeavor. It’s done by stringing together intentional, productive, meaningful days, one day at a time. And one of the best ways to do that is to use strategic questions to direct your focus and actions in order to optimize each day of ... Show More
46m 48s