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Jun 2023
18m 59s

HEAL your PATTERNS

Mafe Anzures
About this episode
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Yesterday
STOP BEING AFRAID TO START OVER
<p><span>In today’s episode, we talk about something so many of us avoid but eventually face: starting over.</span></p><p><span>The endings we fear, the in-betweens that scare us, the unknown that makes us feel like everything is falling apart. But the truth is… starting over isn ... Show More
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Nov 21
APPRECIATION = ATTRACTION
<p>In today’s episode, we dive into one of the most powerful shifts you can make in your life: appreciation. Appreciation as awareness, presence, softness, and self-respect.</p><p>We talk about why what you appreciate, appreciates — and how noticing the small, quiet miracles arou ... Show More
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Nov 12
HOW TO ACTUALLY GET OVER SOMEONE
<p><span>Today’s episode dives deep into something we’ve all faced: heartbreak. But not the kind where you pretend you’re fine while still checking their stories at 2 AM. This one’s about actually getting over someone emotionally, mentally, spiritually.</span></p><p><span>Because ... Show More
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