Drs. Alona Pulde & Matthew Lederman (WeHeal Co-Founders) break down practical ways to combine eastern & western medicine, lifestyle medicine, and nonviolent communication into a holistic approach to improve mental and overall wellness. They take us through their personal evolution toward incorporating self-care, play, and connection into wellness reg ... Show More
Yesterday
Part Two: Hidden From the President: A Naval Officer on UAPs in Our Oceans & How the CIA Trained Psychic Spies | Admiral Tim Gallaudet
What if the truth about UAPs is far stranger and far more unsettling than we've been told?In this episode of Mayim Bialik's Breakdown, Rear Admiral Tim Gallaudet, PhD, US Navy (Ret.) - former oceanographer, retired Rear Admiral, and author of Holding Fast in Heavy Seas - reveals ... Show More
47m 43s
Jul 7
Hidden From the President: A Naval Officer on UAPs in Our Oceans & How the CIA Trained Psychic Spies | Admiral Tim Gallaudet
What if the truth about UAPs is far stranger and far more unsettling than we've been told?In this episode of Mayim Bialik's Breakdown, Rear Admiral Tim Gallaudet, PhD, US Navy (Ret.) - former oceanographer, retired Rear Admiral, and author of Holding Fast in Heavy Seas - reveals ... Show More
49m 37s
Jul 4
Substack Live Re-Air: Are Convenience and Comfort Causing More Harm than Good?
This week we are re-releasing a Substack Live from our Breaker community! Mayim and Jonathan speak with Jeff Krasno, co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast and is the author of Good Stress, a collec ... Show More
40m 29s
May 2022
How To Best Care for Our Bodies through Past Trauma with Dr. Will Cole
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
54m 48s
Jan 2021
Tips for Healthy Communication to Reduce Stress
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
30m 57s
Mar 2022
Healthy Tips for Managing Trauma so You Can Live in the True Self
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
39m 16s
Sep 2022
How Simplism and Minimalism Can Improve your Mental and Physical Health
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
32m 51s
Sep 2022
How the Practical Aspect of Spirituality can Help You Relieve Stress and Anxiety and Calm the Mind
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
20m 50s
Nov 2023
Evidence-Backed Lifestyle Habits to incorporate for Long-term Brain Health
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
32m 51s
Dec 2019
Healing Your Body and Mind Through Movement with Aaron Alexander
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
46m 43s
Oct 2022
How to Let Go of Attachment to Numbers to Improve Your Mental and Physical Health
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
38m 41s
Dec 2021
Practical Tips for Gaining Peace in Your Life
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
32m 12s