Reframing, when harnessed through the power of Neuro-Linguistic Programming (NLP), holds immense transformative potential. By consciously altering our perception and interpretation of events, reframing enables us to shift from limited perspectives to empowering ones. NLP techniques allow us to reframe challenges as opportunities, setbacks as learning experie ... Show More
Nov 11
SLP 631: Self Love Quicky - The Power of REST
In this week’s Quicky, Kim explores the importance of intentional rest and why it is so much more than simply getting enough sleep. She explains how rest supports the body’s natural recovery processes, helps regulate the nervous system, and allows us to move out of constant doing ... Show More
13m 27s
Nov 9
SLP 630: Reconnecting with Your Body Through Qigong with Rikki Bradley
In this episode of the Self Love Podcast, Kim welcomes Rikki Bradley, creator of EnerQi Journey, to explore how Qigong can help us reconnect with our bodies, restore balance and embrace wellbeing, particularly through midlife. A registered nurse and massage therapist, Rikki share ... Show More
1h 4m
Nov 4
SLP 629: Self Love Quicky - Put Down your Phone and Pick up your Life!
In this weeks Quicky of the Self Love Podcast, Kim explores the importance of putting down our phones, stepping away from the constant pull of notifications and social media, and reconnecting with nature and ourselves. She shares how spending time outdoors can reduce stress, lift ... Show More
13m 10s
Jul 2025
[Rebroadcast] The True Value of Reframing
#258: Reframing is a practice that developed from cognitive behavioral therapy. It means discovering the opportunity present within a challenge. If you face a challenge that causes anxiety, distraction, or burnout, reframing can help you approach it more effectively. But reframin ... Show More
27m 8s
Aug 2025
The Confidence Hack You Didn't Know You Needed (Until Now)
HOUSE OF FREEDOM (formally ASCEND) is here.The luxury mentorship for the woman ready to rise into wealth, power, and effortless expansion. This is where subconscious reprogramming meets strategy and your next level becomes your new normal. If you feel the pull to become more, t ... Show More
11m 39s
Jun 2023
SELF IMPROVEMENT & PERSONAL GROWTH: MINDSET REVOLUTION
<p>Embark on a transformative journey of self-discovery and empowerment with our inspiring episode. In this captivating exploration, we dive into the profound realm of self-development and personal growth, inviting you to unlock your latent potential, embrace growth, and evolve i ... Show More
6m 3s
Oct 2023
EP 424: Reframing How We Perceive a Change with Lori
<p dir="ltr">This coaching call is about reframing a situation to help make a change. Today's caller, Lori, is settling and staying in a situation that isn't what she wants, deserves, or values, out of fear of making a change. Christine offers guidance about how she can raise the ... Show More
33m 20s