Well hello and good day to YOU my lovely one. Are you looking for a breakthrough? I LOVE a breakthrough, uncomfortable but fun - much like very high shoes. The thing is, you may say you want a one but often aren’t acting in a way to allow it. Yeah I see you! There are a few things I have to say about this as you can imagine. Tune in for some excellent a ... Show More
Nov 21
How to show up for someone who’s grieving
<p>Grief rearranges you. It rearranges time, identity, priorities, and the way you present yourself to the people you love. Today I am sharing what it’s really like to navigate personal loss while trying to support someone whose entire world has just been shattered.</p><p><br/></ ... Show More
13m 45s
Apr 2022
Success Requires No Apologies, Failure Permits No Alibis
This week, I’m honored to welcome to the show one of the most dynamic peak performance speakers in America today. He’s a man who has done pretty well for himself. He’s got one of the TOP PODCASTS on social media, is a bestselling author, and has got a new book coming out JUNE 1 ... Show More
39m 57s
Nov 2023
How To Get Rid Of Your Scarcity Mindset
<p>Are you tired of feeling like there's never enough? 🤔 Whether it's time, money, or opportunities, that nagging sense of scarcity can really hold us back. But guess what? It doesn't have to be this way! Join me as we dive deep into transforming our thoughts from scarcity to ab ... Show More
17m 18s
May 2024
Do the Things You Know You Need to Do, But Don't Feel Like Doing [here's how]
<p>I want you to become superbrave. Beginning today, I wish that you’d start doing more of the things you fear. Each time you do, you take back the power that you gave to it. And grow more fearless. This is a practice. So the more you train on leaning into what terrifies you the ... Show More
2m 40s
Apr 2024
How To Stop Being Overwhelmed
<p>In today's episode, I've got your back with a super simple five-step process to dial down that overwhelm and kick those overthinking habits to the curb.</p><p>With just a few deep breaths can work wonders in calming your mind and body, grabbing a pen and paper, you'll be getti ... Show More
16m 21s
Dec 2023
Overcoming Fears and Self-Doubt
<p>Today, we return for our second chat with Licensed Therapist Haesue Jo, and let me tell you, it's a game-changer.</p><p>We're diving into those pesky fears and doubts that like to hang out in our heads. Ever felt like you're at war with yourself? One side dreaming big and the ... Show More
37m 33s
Mar 2024
Turn Your Bad Day Into A Good One
We stand at the crossroads of ambition and hesitation, where the path forward is often clouded by the fog of uncertainty and fear. It's easy to find ourselves paralyzed, caught in the headlights of indecision, wondering if any step we take will be the right one.
But let me share ... Show More
8m 2s