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Jun 2023
1h 4m

Living in Not-Knowing with Jenny Beal an...

The Awareness Podcast
About this episode
In this podcast, Jenny and Hѐlen discuss the Dharma Art of Miksang, a form of contemplative photography, and its role as a spiritual practice on the path of beauty. Hѐlen describes how difficulties in her life led her to the Dharma Arts and Shambhala Buddhism. Miksang practice starts from being open and available. We have a tendency to overlook moments of p ... Show More
Up next
Mar 11
Jenny Beal on the Imperturbable I Am in a Turbulent World — What Cannot Be Disturbed
In a world that feels constantly shifting, is there something about us that does not move at all?In this episode of the Awareness Podcast, Jenny Beal joins Jody Agard to explore her upcoming four-part teaching series, The Imperturbable I Am — a deep inquiry into the unchangeable ... Show More
40m 38s
Mar 4
When the Body Is Sick: A Guided Meditation to Rest as What Is Unchanged
What happens when the body is sick — and nothing in you resists it?In this gentle, experiential meditation, Jody Agard guides you to explore the subtle habit of identifying with the body and its condition. When illness appears, it can seem personal, limiting, or unfair. But what ... Show More
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Feb 25
Rest as the Peace That Doesn’t Come or Go: A Nondual Meditation
In this guided nondual meditation, Jody Agard invites you to rest as the peace that doesn’t come and go.Many of us experience moments of clarity, stillness, or deep relief, only to feel like we’ve “lost” it when thoughts, emotions, or life circumstances shift. But what if peace i ... Show More
31m 18s
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