How to protect yourself from poor air qu...

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More

Smoke from Canadian wildfires is causing poor air quality in parts of the U.S. This smoke can have dangerous health effects because it carries fine particulates known as PM 2.5. With millions of people affected, we thought it would be a good time to turn it over to our friends at ... Show More

The benefits of indoor air quality in schools are substantial, but American school buildings are old and many face major challenges when it comes to upgrades. Science and health correspondent Maria Godoy talks to host Aaron Scott about how there are a few hopeful signs that indoo ... Show More

Host: Joshua D. Luciew, MPAS, P.A.-C. Guest: Brittany A. Strelow, DMSc, P.A.-C., M.S. Air pollution is a pervasive issue that surrounds us every day, with varying degrees of severity depending on our environment. As we go about our daily lives, we unknowingly inhale harmful subst ... Show More

Poor air quality doesn’t just cause lung cancer. It may also be responsible for other cancers, strokes, diabetes, and more. Read this story here. 

Hundreds of wildfires are burning across Canada, almost half are classed by officials as ‘out of control’. Their immediate impact is the destruction of homes and businesses, plants and wildlife. But the smoke from those fires is affecting air quality. Maps tracking the spread of ... Show More

Breathing clean air is every child's human right," says grassroots campaigner Rosamund Adoo-Kissi-Debrah, while sharing the heartbreaking story of her seven-year-old daughter, Ella Roberta, whose asthma was triggered to a fatal point by air pollution. Now, Adoo-Kissi-Debrah is on ... Show More

In this landmark study published in the Lancet Planetary Health by Altman and team, titled "Associations between outdoor air pollutants and non-viral asthma exacerbations and airway inflammatory responses in children and adolescents living in urban areas in the USA: a retrospecti ... Show More

"Breathing clean air is every child's human right," says grassroots campaigner Rosamund Adoo-Kissi-Debrah, while sharing the heartbreaking story of her seven-year-old daughter, Ella Roberta, whose asthma was triggered to a fatal point by air pollution. Now, Adoo-Kissi-Debrah is o ... Show More

In this short podcast episode, we address the myth that IAQ is a joke. We also discuss how to think about IAQ correctly in HVAC work. Indoor air quality is NOT a joke. However, it has a bit of a bad reputation in our field due to the overuse of accessories and bells-and-whistles ... Show More