How to protect yourself from poor air qu...

We all know we should be moving more, but how can we fit all that movement into a busy week? On this episode, tips from a physical therapist and a personal trainer on how to set up a week of workouts, when to focus on cardio versus strength training, and the importance of compoun ... Show More

New gadgets, new apps, new experiences, new restaurants — we're constantly being told (and sold) that newness will bring order and meaning to our lives. But that drive for newness can take up our time and money in ways that don't align with our values and prevent us from enjoying ... Show More

If you're looking for ways to curb your spending, we have tips to help you save at the grocery store, stop impulse shopping, avoid unnecessary fees, and more. This episode was originally published on Dec. 3, 2024.Follow us on Instagram: @nprlifekitSign up for our newsletter here. ... Show More

Smoke from Canadian wildfires is causing poor air quality in parts of the U.S. This smoke can have dangerous health effects because it carries fine particulates known as PM 2.5. With millions of people affected, we thought it would be a good time to turn it over to our friends at ... Show More

Where is it coming from? How long will it last? What's in the smoke? Whose health is at risk? How do you clean your own air? Learn more about your ad choices. Visit megaphone.fm/adchoices 

Where is it coming from? How long will it last? What's in the smoke? Whose health is at risk? How do you clean your own air? Learn more about your ad choices. Visit megaphone.fm/adchoices 

Smoke Inhalation injuries can be deadly.  This episode explains why smoke can be so deadly, and how to care for those patients with suspected smoke inhalation injuries. 

The most hazardous air pollution may be particles too tiny to see, but it also may be easily avoided. Learn what researchers have found in this episode of BrainStuff.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy ... Show More

<p>Host: Joshua D. Luciew, MPAS, P.A.-C.</p> <p>Guest: Brittany A. Strelow, DMSc, P.A.-C., M.S.</p> <p>Air pollution is a pervasive issue that surrounds us every day, with varying degrees of severity depending on our environment. As we go about our daily lives, we unknowingly inh ... Show More

<p>In this episode, we discuss the impact of ambient and household air pollutants, which may significantly affect respiratory and cardiac health.</p><p><a href='https://accessmedicine.mhmedical.com/content.aspx?bookid=3095&amp;sectionid=264099668'>See more on this topic on Access ... Show More

Pneumonia is a serious threat; what can you do to lower your risk? Plus, for all the night owls out there, Dr. Sanjay Gupta answers a listener’s question: are your late-night habits lazy, or is there actual science behind them? Learn more about your ad choices. Visit podcastchoic ... Show More