Hello, dear listener! Welcome back to the 30-day authenticity challenge.
On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person.
So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are.
Episodes will go out daily until we complete the challenge.
Your task for today, DAY 8, is to reflect on your friendships and make two lists: one of moments where you felt safe being authentic with friends, and one of moments where you felt unsafe being authentic with friends (more specific guidelines in the episode).
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https://josephinehardman.com/resources/
Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how DAY 8 goes for you.
With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth.
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