Podrunner's third-anniversary mix is a (relatively) low-BPM mix of seriously funky house music to dancify your workout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Skip Donohue - Hustle and Survive (Paul Woolford's Motor City Beatdown Mix) 02. Dogo Argentino - Walkin' (Greenskeepers Remix) 03. D ... Show More
Jul 18
139 BPM - Connected (Jumpstart Mix)
A mildly funky first half, a blazing second half. Plug in, gear up, get going. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Neos - Whiplash 02. Ray Okpara - Brainows ... Show More
1h 3m
Jul 2
159 BPM - Hummingbird Express (Jumpstart Mix)
An unusual combination of lightness and urgency, like a certain zoomy bird we all know. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Rraw - Untruth (Extended Mix) 02. ... Show More
1h 2m
Jun 18
149 BPM - Airflow (Jumpstart Mix)
A smooth glide through your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Zeridium - System Reloaded (New Version Live)* 02. DJ Gerri - Glimmers of a Reality ... Show More
1h 2m
Jun 2025
The Substance: Aerobic Workout Dance Music Mix (130–145 BPM)
<p class="p1">An intense, body-transforming workout experience inspired by the aesthetic of <strong>The Substance (2024)</strong>. Packed with retro-futuristic energy, BPM 130–145. Think obsession, control, femininity, and the power of the beat. 💄🩰🧬🪩🔥🔥🔥🔥🔥</p> <p class="p ... Show More
32m 28s