Podrunner's third-anniversary mix is a (relatively) low-BPM mix of seriously funky house music to dancify your workout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Skip Donohue - Hustle and Survive (Paul Woolford's Motor City Beatdown Mix) 02. Dogo Argentino - Walkin' (Greenskeepers Remix) 03. D ... Show More
Yesterday
168 BPM - Throughline (Jumpstart Mix)
Hypnotic, strong, big energy buildup, and you surfing the whole big wave. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Psyborg Zex - DMT Overdose 02. Adam Kaase - Ber ... Show More
1h 1m
Oct 21
138 BPM - A Change of Pace (Jumpstart Mix)
A different energy curve this time out, with a fairly level first half and then a ramp-up to the peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Solitary Shell - B ... Show More
1h 5m
Oct 10
158 BPM - Go the Distance (Jumpstart Mix)
Plug in and let the high-energy current carry you. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Fohat - X-File 02. Nicolas Barnes - First Winter Night 03. Aurora Soli ... Show More
1h 2m
Jun 2025
The Substance: Aerobic Workout Dance Music Mix (130–145 BPM)
<p class="p1">An intense, body-transforming workout experience inspired by the aesthetic of <strong>The Substance (2024)</strong>. Packed with retro-futuristic energy, BPM 130–145. Think obsession, control, femininity, and the power of the beat. 💄🩰🧬🪩🔥🔥🔥🔥🔥</p> <p class="p ... Show More
32m 28s