OK you’ve quit the toxic job, ended the situationship, moved cities, left the old, unaligned friend group. You’re doing all the right things. But the next big chapter of your life still hasn’t started. It’s like you’re sitting in the waiting room of life. What is going on?! Is everything falling apart or are you about to take over the world? Fear not, friend ... Show More
Jan 23
Ep. 391 - Why Journaling Actually Works: Ritual, Healing, and Clarity with Tara Schuster
Are you overthinking…or under-processing? What if reflection was the missing piece to becoming (and receiving) everything you’ve ever wanted?Today, Tara Schuster returns to the Expanded Podcast to explore one of the most impactful healing modalities there is: journaling. Her late ... Show More
1 h
Jan 9
Ep. 389 - Purpose Over Perfection: How to Have Your Most Aligned Year in 2026
What if you knew yourself well enough to know when a decision is aligned on a soul level?As the Year of the Snake comes to a close, we’re completing a season of stripping away what no longer fits, what we’ve outgrown, what we’re finally ready to release. What remains beneath it a ... Show More
47m 51s
Sep 2020
Episode 74: Understanding Masculine + Feminine Energy
In this episode, I’m talking about masculine and feminine energy. I’ll be diving deeper with you about how to cultivate it, how to identify which one you have more of in that moment, and how to work with these energies!If you’re looking to download our app, Affirm It click here! ... Show More
16m 35s