Nov 25

#216: My Story of Healing Anxious Attachment

Today's episode is a special one: I'm sharing my own healing story and how I went from anxious and insecure to confident, grounded in my worth, and in a loving partnership. My hope in sharing is that you can see we aren't all that different, and that you feel encou ... Show More

37m 14s

Nov 20

#215: Resentment, Real Repair, Conflict Avoidance & Navigating Dating With Kids — ft. James ‘Fish’ Gill

In today’s episode, I’m joined by my friend James “Fish” Gill for a listener Q&A all about conflict, communication, and staying connected through hard moments.We explore some big questions, including:<ul><li>How to release resentment when a conf ... Show More

1h 10m

Nov 11

#214: Parenting Q&A: Fears About Having Kids, Staying Connected After a Baby, Anxious-Avoidant Dynamics & More

In this special episode of On Attachment, I sit down with my partner Joel to answer your questions about our journey into parenthood with our now 18 month old son. We explore the transition to parenting, how our attachment styles have shaped the experience, and what helps us stay ... Show More

23m 16s

Dec 2024

Solo Episode: You can be married to a cheater, but don't date a cheater and why some long distance relationships fail

This week, I'm breaking down my thoughts on Netflix's Ashley Madison documentary and the Laci Peterson story. Keywords: dating, society, culture, relationships, love lessons, dating advice, toxic relationships, overcoming failure, date yourself, being behind, love and money, chea ... Show More

54 m

Apr 2025

Why Do Men Cheat? Understanding Infidelity in Relationships & Marriage

This episode is brought to you by moonbird: Tired of stress hijacking your day or struggling to fall asleep at night? Meet moonbird, your handheld breathing coach, designed to help you slow down and reconnect with your breath. Born from personal need and backed by science, moonbi ... Show More

57m 44s

Oct 2024

How to Make Someone Choose YOU (Even if They Have Lots of Options) | Matt Monday

Have you struggled to find people who actually want commitment? Do you feel like you’re always trying to persuade someone why a relationship is a good thing? Dating can feel harder than ever in 2024. In today’s episode, I explain why so many people are anxious ab ... Show More

14m 36s

Oct 2024

What Makes Someone Suddenly Commit? | Rewind

Have you ever been with someone you were certain would never settle down? The type who would declare to all their friends that they just “weren’t made” for a relationship . . . only to one day announce they’re in a serious relationship or even getting married?When this ... Show More

11m 10s

Sep 2024

Would You Expose a Cheater?

Would you tell your friend if you saw their partner cheating? We're discussing all the different layers of this – seeing a friend's partner on a dating app, catching them cheating in the wild, how to know for sure/get receipts, how to (and how not to) deliver the news, and mor ... Show More

1h 23m

Oct 2024

306. Can You Trust Again After Betrayal? Three Key Areas to Heal Any Relationship

While a partner cheating might seem like the most obvious betrayal in a relationship, there are actually many ways we can feel let down or deceived in different types of relationships. Maybe your mom didn’t tell you about your dad’s cancer until the very end. Or maybe your par ... Show More

39m 22s

Oct 2024

How to Attract People Who WANT Commitment | Matt Monday

Why is it that we seem to be attracted to certain people who only give us scraps of attention? It often happens when we tell ourselves that someone is so rare and desirable that they’re worth holding on to even if they don’t want the same things as us. In today’s episode, I’ll ... Show More

18m 10s

Jul 2024

SOG EP 1638 BONUS: Relationship Experts Debate the 5 Hidden Signs of Cheating! | Matthew Hussey & Sadia Khan

Have you listened to the <a href="https://link.chtbl.com/1638-pod">FULL EPISODE yet?</a>"In my personal experience with the women that do cheat, it's not that all women cheat, but the women that do cheat, it's very little to do with the woman itself. It's more to do wit ... Show More

7m 14s

Sep 20

(#9) Elise’s Top Ten: Rethinking infidelity ... a talk for anyone who has ever loved | Esther Perel

Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic: because they threaten our emotional security. In infidelity, she sees something unexpected — an expression of l ... Show More

23m 15s

Jun 2024

#222 Heartbreak Hacks

In today's episode I give a long list of ideas of how to make it through each day as you're going through a breakup. Ideas ranging from morning routine, how to handle work, what to do if a panic attack hits, how to not be tempted to stalk social media, and so much more. Many o ... Show More

32m 15s

#79: 5 Reasons Why People Cheat