SUMMER BUCKET LIST !!!!!

today we are talking about the new trend "propaganda I am and am not falling for this summer" as a retired perfectionist who is OVER the hustle culture, overwhelming and over consumption era!Circadian Rhythm https://www.sleepfoundation.org/circadian-rhythm#:~:text=Circadian%20rhy ... Show More

If you're feeling the pressure to have a “perfect” summer.. come chat with a retired perfectionist who’s traded burnout for balance as we dive into refreshingly honest summer advice. Whether you’re overwhelmed by expectations, craving meaningful downtime, or just want to enjoy th ... Show More

today we are chatting how to get out of your plateau...and FAST (NEW YEARS PREP ep 2). I am diving into the tactics I have used for the past 6 years to stay consistent and level while focusing on my fitness, career & balance goals all while prioritizing my mental health and striv ... Show More

Alisha and Remi have high hopes for the new year! Today they talk about their New Year's trip to Hawaii, their Top Five artists to see at Coachella this year, and being late bloomers. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/pri ... Show More

Planning a summer vacation and looking for something fun to read? Patrick and Leah have you covered with a few suggestions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

This past year has been really hard for all of us, both physically and mentally. Remi and Alisha have a vulnerable conversation about their physical and mental journeys over the past year, the ups and the downs, and share ways we can all improve our overall health. To learn more ... Show More

A summer announcement and a song Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Happy New Year! What are Alisha and Remi's New Year's resolutions for 2019? They both wrote them down and are ready to surprise each other... and you. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ... Show More

In this episode we discuss our favorite athletes, our least favorite Marvel movies, and Jake's new Tik-Tok. Advertise on If I Were You via Gumball.fm.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice ... Show More

This week Jon & Kris chat all about the things they wish they were better at..a funny convo that actually turns into something deeper, you won’t want to miss.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p ... Show More

We're back! We've missed doing the podcast so much guys and we're so glad to be back. In this episode you can hear: 👨‍👩‍👧‍👦 What we've been up to in the holidays ✈️ Our big plans for the rest of the year 🐮 Our listeners' funny summer holidays stories Shop now – visit www.ton ... Show More

This week I share a bunch of my summer plans! I'm so excited to be based in Boston this summer back doing all my favorite things. Like shopping at my fav stores, eating at my fav restaurants, etc. I also share our travel plans for the summer and manifest certain places I hope to ... Show More