In this riveting episode of Limitless with Nadia, Nadia welcomes a very special guest and friend Monica--who is an artist and astrology enthusiast. Throughout the conversation, Monica and Nadia talk about building a healthy relationship with yourself, the importance of nurturing your own needs and wants in order to live a fulfilling life, and how to align your self-care routine with your moon sign. With a fun explanation of each moon sign's traits, Monica and Nadia discuss personalized self-care techniques so you can start to connect more deeply with yourself and your emotions.
The Limitless Challenge of the Week: The 7-Day Happy Trigger Challenge. This challenge, complete with a free downloadable guide below, will encourage you to identify your personal 'happy triggers' and incorporate them into your daily routine once a day for 7 days!
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