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May 2023
32m 40s

In The Moment (workout x mindset mix wit...

CASE KENNY
About this episode
This is a special music x mindfulness episode of the podcast. It features an exclusive music mix with Morgan Page and mindfulness from Case Kenny. Tracklist: 1. Morgan Page & TELYKAST - Dancing All Alone 2. KAAZE feat. Simon Ward - Black & Blue 3. Hannah Wants featuring ARA - The One 4. Madison Mars - Breezer 5. Dynamick - Bite My Tongue 6. Alexander ... Show More
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Jul 30
823 - The underrated key to building confidence
In this episode, I talk about how the science-backed key to building genuine confidence. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of persona ... Show More
15m 17s
Jul 27
822 - Don't let bad examples change your worldview
In this episode, I talk about negativity bias and how to free yourself from pessimism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal ... Show More
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Jul 23
821 - The instinct to defend yourself is hurting you
In this episode, I talk about how being defensive in reaction to feedback or criticism is holding you back. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection ... Show More
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