Are We Emotional?

Talking about interracial dating, the black wife effect, men in skinny jeans, congresswoman Jasmine Crockett, being submissive and gender roles in relationships. This episode is sponsored by Wondery and Nutrafol. Head to Nutrafol.com and enter code CODPOD to receive $10 off your ... Show More

The girls are back this week and talking about the Kendrick Lamar vs Drake diss tracks, the most reliable Uber driver that deserves more than 5 stars, and whether or not we have the willpower to let our men cheat in peace. . . tell us what you think. This weeks episode is sponsor ... Show More

The ladies chat Grey's anatomy, men lying, Met Gala looks, boy bands versus music groups, live music, and music genre crossovers. This episode is sponsored by Wondery and Nutrafol. Head to Nutrafol.com and enter code CODPOD to receive $10 off your first order. 

 Eman invites Emotional Wellness Coach, Amira El Beialy, to talk about this thing called EMOTIONS and one specific emotion in women: SHAME. Eman and Amira break down why women feel shame and how to move from this emotion to an empowered expression of needs.  

In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control or avoid our emotions? And how can we have a more understanding emotional relati ... Show More

Emotions, we all have them, and they can be a really tricky thing to navigate. Emma gets sensitive sometimes, as we all do, and she talks through it on this episode like a therapy session. From getting over people who wrong you, to worrying about relationships, letting yourself b ... Show More

In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys. They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways. They discuss better ways to think about our ... Show More

From a January 25, 2001 Oprah Winfrey Show: Tara Bennett-Goleman, author of "Emotional Alchemy," counsels panelists on their different emotional styles and gives them each tips on how to better control their emotions to improve their lives. 

Bob and Jake introduce a new series on emotions. Bob shares some personal exciting news to kick off the conversation & then he and Jake discuss what emotions are, where they come from & how we regulate them. Key Points What are emotions, where do they come from & how do we regula ... Show More

Emotions are a normal and essential part of our lives but that doesn't mean we should always act on every one of them. It's important to be aware of the different types of emotions and how they can impact our decisions. Knowing how to deal with emotional reactions can help us mak ... Show More

This week, Jake and Bob dive deeper into their series on emotions. They discuss how the Church often seems to deemphasize our emotions and the culture overemphasizes them which can leave us confused about the role emotions play in our lives. They discuss how having emotions is na ... Show More

Have you ever wondered what causes emotional eating?  Ever thought emotional eating is a biochemical reaction and not an emotional response?  This week Darlene Kvist, Licensed Nutritionist and Wendy Cates-Dancer discuss the biochemical connections between what you eat and your cr ... Show More