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May 2023
30m 14s

Overcoming Suffering: Dr. Maggie Kang's ...

Trista Guertin
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Apr 16
How we argue for our limitations
One of the most subtle ways we keep ourselves stuck is by arguing for our limitations.We present evidence.We explain the history.We list all the reasons something won’t work.And we do it so convincingly that it starts to feel like fact.In this episode, I break down a powerful coa ... Show More
15m 18s
Apr 9
Do the thing
Today I share a short episode after feeling weighed down by the news, especially events in Lebanon where I worked for eight years as I worry about former colleagues, the country, and the stray animals and pets left behind.I reflect on an email from writer Sahil Bloom about a news ... Show More
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Apr 2
How to stop quitting on yourself
Most people think quitting happens in one big moment.It doesn’t.It happens quietly through little quits.These are the tiny decisions we make every day to choose momentary comfort over long-term goals.Skipping the workout. Delaying the project. Avoiding the uncomfortable conversat ... Show More
15m 23s
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