logo
episode-header-image
May 2023
53m 28s

The Power of Intentionality in Life with...

iHeartPodcasts
About this episode

Eric and Quan Barry discuss the power of intentionality in life and art and some of the important themes that show up in her writing. Quan shares her insights on the importance of consciously feeding our thoughts and actions in positive ways. The conversation delves into the importance of creativity, the role of gratitude in personal growth, and the challenges of staying open to new experiences, as well as...

  • How attention is a form of deep listening 
  • The importance of living a deliberate life 
  • How we can be satisfied and content AND still desire more
  • The distinction between intention and ambition
  • The importance of setting and keeping intentions for the path you are on
  • Differentiating between setting intentions and setting goals
  • Learning to trust your own voice and remaining open to other’s feedback
  • Finding the nuance in labeling and defining oneself
  • How a common fear is uncertainty and losing control
  • The value in not being afraid to make mistakes

To learn more, click here!

See omnystudio.com/listener for privacy information.

Up next
Oct 7
The Power of Awareness: Lessons from the 100 Best Books for Work and Life with Todd Sattersten
In this episode, Todd Sattersten explores the art of awareness with lessons from his new book “The 100 Best Books for Work and Life. He delves into how we can reshape the way we live, work, and become who we’re meant to be. Todd also discusses how mindfulness, Zen practice, and s ... Show More
58m 27s
Oct 3
Trusting Yourself: The Key to Navigating Relationships and Personal Growth with Mark Groves
In this episode, Mark Groves discusses the importance of trusting yourself and the key to navigating relationships and personal growth. Mark shares insights from his own journey, including leaving a secure career, embracing sobriety, and navigating relationship endings with integ ... Show More
58m 36s
Sep 30
The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor
In this episode, Shaka Senghor discusses the power of choice, and how to break free from shame, anger, and grief, which can be the hardest prisons to escape. Shaka spent 19 years in prison and seven of those in solitary confinement. But he’ll tell you that he was imprisoned long ... Show More
57m 23s
Recommended Episodes
Apr 2023
How to Stop Worrying and Start Living: Lessons from Jim Rohn
Episode Title: Overcoming Worry with Jim Rohn's Wisdom Worry holds us back, but Jim Rohn’s timeless lessons show us how to break free. In this episode, discover simple, powerful strategies to shift your mindset, prepare for success, nurture meaningful relationships, and live with ... Show More
15m 1s
Apr 2024
Roundtable #33 (Unveiling the Journey of Self-Exploration) | Dualistic Unity
Dive into an enlightening conversation where we unravel the complexities of self-discovery and the transformative power of embracing change. In this 33rd Roundtable episode, we discuss the impact of introspection on personal growth, the challenges of new environments, and the phi ... Show More
1h 44m
Nov 2023
Stay Motivated & Take On New Challenges | Jake Paul EP 437
Order a copy of my new book The Greatness Mindset today!Jake Paul discusses how to stay motivated and embrace new challenges. He shares his personal experiences as a content creator, influencer, and entrepreneur, highlighting the importance of setting ambitious goals and continuo ... Show More
6m 23s
Mar 2018
Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life
“When we block or suppress or push aside emotions, we actually stop ourselves from being our most effective, successful beings.”Susan David PhD The way we navigate our inner world – our everyday thoughts, emotions, and self-stories – is the single most important determinant of ou ... Show More
1h 50m
Aug 2019
How to Unlearn: Humble The Poet On Simple Truths For A Better Life
“We all have the unlimited power to shift our perspective, and with that the unlimited power to change the way we feel about life.” Humble The Poet We craft our identity around story. And that story is comprised of beliefs. But you are not your beliefs. And that story isn't just ... Show More
2h 52m
Sep 2022
The Liberating Power of Conscious Intention – Part 1
The Liberating Power of Conscious Intention – Part 1 - While we can’t change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, guiding and creating our life experience. In these two ... Show More
54m 26s
Jul 2023
Andrew Tate: Defying Limitations and Thriving in Adversity
In the third captivating episode of the Tate Unruly Podcast, titled "Embracing Mental Strength: Defying Limitations and Thriving in Adversity," delivers a hard-hitting exploration of the detrimental impact of subscribing to beliefs that weaken our resolve. As a relentless advocat ... Show More
4m 17s
Oct 2022
The Liberating Power of Conscious Intention – Part 2
The Liberating Power of Conscious Intention – Part 2 - While we can’t change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, guiding and creating our life experience. In these two ... Show More
50m 15s
Aug 2018
Panache Desai: Discovering Your Soul Signature
Oprah sits down with contemporary thought leader and spiritual teacher Panache Desai, who discusses the transformative power of energy, offering step-by-step advice on how we can change our lives by shifting our energy. Panache reveals what he believes are the keys to overcoming ... Show More
35m 24s
Feb 2024
Why optimism can be your secret superpower with Sahil Bloom (E241)
Sign Up To WHOOP, 30 days risk free - join.whoop.com/HPP This episode explores the foundational principles that have guided Sahil’s journey towards personal growth and meaningful relationships. Sahil Bloom is an investor, entrepreneur and writer, known for his newsletter The Curi ... Show More
53m 29s