If there's ever been a time when we needed a boost in RESILIENCY, it's now.
Let's face it—divorce, health issues, financial crises, and other major challenges can really knock us down, both emotionally and physically. We can't avoid the punches, setbacks, and unexpected losses that leave us feeling devastated for what seems like forever.
But here's the smart ... Show More
Jan 13
When Life Ambushes You Feat. Jason Redman
What If the Worst Day of Your Life Is Actually Training You to Live Greatly? In this episode, I sit down with Jason Redman, and this is one of those conversations that stays with you long after it ends. Jason is a retired Navy SEAL who was shot eight times in combat, nearly lost ... Show More
53m 52s
Jan 10
The Dangerous Weapon You Use Against Yourself | Ed Mylett
What if the most dangerous weapon sabotaging your happiness, confidence, and momentum isn’t out there but something you use against yourself every single day? In this mashup episode, I’m bringing together powerful conversations that expose one of the biggest silent killers of ful ... Show More
1h 33m
Jan 6
WWE’s Two-Time Women’s World Champion: Nattie Neidhart on Life, Loss, and Legacy
What If the Pain You Survived Is the Exact Reason You’re Meant to Win? In this conversation, I sit down with Nattie Neidhart, and let me tell you right now, this is not a wrestling interview. This is a life interview. Nattie is one of the most accomplished and respected performer ... Show More
52m 44s
Oct 2023
5 Practices of Highly Resilient People with Dr. Taryn Marie Stejskal
My guest today is Dr. Taryn Marie Stejskal, a keynote speaker, executive leadership coach of mental well-being and resilience, founder of the Resilience Leadership Institute, and Wall Street Journal bestselling author. By leveraging over two decades of original research on resili ... Show More
1h 14m
Aug 2023
How to Strengthen Resilience with Linda Graham
In this episode, Linda Graham explains the neuroscience behind resilience and shares some of her teachings on how to strengthen resilience. As she immersed herself in her work on resilience, she realized that all emotions, deemed good or bad, were catalysts to action. She also ca ... Show More
46m 3s
Feb 2024
217 Casey White - Resilience
<p>Success today requires resilience. Whether it's a company dealing with a major shift in the market, or an individual faced with a significant personal or professional obstacle, resilience is a requirement. Casey White knows all about resilience. A young, fit, working professio ... Show More
20m 8s
Jun 2017
Susan David, Ph.D.: Cultivating Resilience and Emotional Agility
Guest: Susan David, Ph.D. is a Psychologist on the faculty of Harvard Medical School; resilience expert, co-founder and co-director of the Institute of Coaching at McLean Hospital, CEO of Evidence Based Psychology, and author of Emotional Agility.Story: Growing up in South Africa ... Show More
1h 1m