logo
episode-header-image
May 2023
10m 19s

It's ok not to know

Kathryn Nicolai
About this episode
When you're new at something and don't know what's going on, remember it's because you're new and don't know what's going on. 
Up next
Jan 30
Solidarity Sit
10m 33s
Jan 26
Meditation For Putting Your Phone Down
Ask these three questions when you find yourself mindlessly on your phone. 
10m 7s
Jan 19
Breathing School: Ujjayi Breath
11m 31s
Recommended Episodes
Mar 2023
It's Messy At The Start
If you're trying something new, you need to remember this. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
2m 11s
Sep 2022
Second-guess
If you don't know what's going to happen next, you have to guess. 
1m 56s
Mar 2021
New adopt me update!🎆🎇
I don’t know much but it is coming a new update watch if u want to know what! 
1m 24s
Jun 2021
How to use 'used to'
Learn how to talk about something you did regularly in the past, but don’t do now. 
6m 7s
Oct 2023
Knowing Your Why AND Why Not
Knowing Your Why AND Why Not Getting what you want in life will be two things… It will be easier than you can imagine or harder than you ever thought possible. The journey will be exciting and scary. Looking back, you will be glad you did it, yet wonder if you will ever do it aga ... Show More
14m 4s
Jan 2024
It can change your year
You never know what might happen as a result of that small choice you make today. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
1m 23s
Sep 2022
Don't Be Upset With The Small Things
Little things turn into big things. Don't be ungrateful for the things that you have now because you don't know what they will grow into.See omnystudio.com/listener for privacy information. 
8m 57s
Feb 2023
Don't Be Upset With The Small Things
Little things turn into big things. Don't be ungrateful for the things that you have now because you don't know what they will grow into.See omnystudio.com/listener for privacy information. 
8m 57s
Apr 2022
Don't Be Upset With The Small Things
Little things turn into big things. Don't be ungrateful for the things that you have now because you don't know what they will grow into.See omnystudio.com/listener for privacy information. 
8m 57s