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May 2023
15 m

A Journey Begins | 15 Min Reflection

Sound Escape
About this episode
Picture yourself sitting in a garden in autumn. A stream splashes over stones. A monk strikes a crystal bowl with a mallet. Close your eyes and listen. Reflect on the week behind you. Reflect on the day ahead of you. Focus on the humming sound of nature. Your heart rateslows. Everything is calm and serene. A Journey Begins Album: https://relaxingnaturesounds ... Show More
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