Do you over restrict yourself of Rest, Food, Fun ?
Are you feeling irritable, moody, no energy?
Loss of Joy, Motivation?
Listen in to see if you are being too restrictive and what to do about it.
Life should be Fun & Energized
You should be finding Joy in your Journey.
If you are not it is time you do.
For more tips on how to live a happy healthy energized Life Follow me on Instagram @crystalrkelsey
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