Ever since Dalina found out about “Blue Monday” - aka the diet industry’s best sales day, we’ve wanted to give you a complete breakdown on the popular dieting app Noom. Why? This app is NOTORIOUS for using words like “intuitive eating” and claiming it's not a diet in its advertisements and search fields. That sounds promising, but is it?
Prior to the episode, Melissa downloaded the app, tried it for a few days, and reported back to Dalina what she found. We discuss:
Dm us after this episode to let us know your thoughts. Will you be trying Noom anytime soon based on what you learned?
Episode Resources:
This episode was sponsored by No More Guilt with Melissa Landry
Are you in a bigger body and ready to start your food freedom journey? Apply today for No More Guilt Coaching at melissalandrynutrition.com/
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