Congress and state legislators are considering laws to restrict teen social media use, and school districts are suing social media companies for harming kids’ mental health. Are parents and policy makers right to be so concerned? Jacqueline Nesi, PhD, of Brown University, talks about the research on social media and teens’ mental health, whether it’s possibl ... Show More
Jul 15
Social media, looksmaxxing, and why men struggle with body image, with Roberto Olivardia, PhD
For years, body image concerns and eating disorders were viewed as problems that primarily affected girls and women. But boys and men also struggle with body dissatisfaction, eating disorders, and body dysmorphia -- often in ways that go unnoticed. Roberto Olivardia, PhD, a clini ... Show More
45m 28s
Jul 8
Rethinking sleep and mental health, with Philip Gehrman, PhD
Too often, we treat sleep as something we can sacrifice when life gets busy. But a growing body of research finds that sleep is essential to both mental and physical health -- and that sleep problems can be a cause, not just a consequence, of conditions like depression and anxiet ... Show More
31m 7s
Jul 1
Why listening well is harder -- and more powerful -- than you think, with Guy Itzchakov, PhD
Most people think they’re good listeners. But really listening well is harder than it seems. Guy Itzchakov, PhD, talks about what distinguishes high-quality listening from just staying quiet while someone else talks; how feeling heard affects speakers’ emotions, attitudes and rel ... Show More
45m 21s
Sep 2024
Social Media: Is It Rotting Your Brain?
Social media. Many of us don’t feel very good when we’re on it, and yet we sometimes spend hours a day scrolling, eyeballs glued to our screens. Some experts say that social media is causing a mental health crisis, and governments are even talking about banning social media for k ... Show More
46m 36s
Jun 2023
The Problem With Comparing Social Media to Big Tobacco
Politicians, pundits, and even the surgeon general have been highlighting the risks that social media poses to young people’s mental health. The problem is real—but is it as serious as those caused by cigarettes or drunk driving, and what can be done about it? Host Hanna Rosin ta ... Show More
39m 23s
May 2023
We Need To Talk About Teens, Social Media And Mental Health
This week, the American Psychological Association issued its first-of-kind guidelines for parents to increase protection for children online. It comes at a time of rising rates of depression and anxiety among teens.This episode, NPR science correspondent Michaeleen Doucleff looks ... Show More
13m 12s