This morning, overcome your unhealthy impulses with this soothing meditation. You'll come to understand the root needs underlying an unhealthy impulse, so that you can fulfill that need with something healthy and productive.
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, ... Show More
Yesterday
Get Everything You Want! Morning Affirmations | Law of Attraction
Unlock your limitless potential with powerful positive morning affirmations. These affirmations are designed to activate the law of attraction, shift you into an abundance mindset, and help you create the life you truly desire. Start your morning with clarity, confidence, and the ... Show More
13m 52s
Aug 2023
10 Minute Guided Meditation to Balance Energy | Grounding Meditation
<p>If possible, practice this one outside. Learn more about grounding <a href="https://www.youtube.com/watch?v=BiOzH1U2pU8" rel="nofollow">HERE</a></p><p><span>Sometimes you may find yourself lacking energy, experiencing anxiety, or feeling spacey with a distracted energy. Usin ... Show More
11m 5s