Tom Wood kicks off your week with a story about staying focused and steering clear of distractions. Keep moving toward your goal. Don’t let anyone or anything get in your way.
Source: Day 29 - The Power of Focus with Tom Wood
Hosted by Sean Croxton
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Today
Jon Taffer: “If You Do Tomorrow What You Did Today, You Will Get Tomorrow What You Got Today.”
Jon Taffer breaks down why real growth never comes from doing the same thing twice. In this powerful talk, he explains that success in business — and life — is about managing reactions, not chasing results. Learn why growth demands change, why emotion beats products, and how owni ... Show More
10m 17s
Yesterday
Lisa Nichols: “Find the Song that Only You Can Sing.”
Lisa Nichols delivers a soul-stirring call to live your quest unapologetically. She challenges you to heal your past, honor your voice, forgive deeply, and stop dimming your brilliance. This message is about permission—permission to grow, to disrupt mediocrity, and to let your li ... Show More
11m 49s
Feb 9
Inky Johnson: “Whenever You Start, You Make Sure You Finish It.”
Inky Johnson delivers a powerful message on commitment, discipline, and pride in the process. He explains why quitting becomes a dangerous habit, why excellence has nothing to do with rewards, and how honoring sacrifices, imposing your will, and finishing what you start leads to ... Show More
11m 5s
Oct 2024
877 | Tom Bilyeu: “They Care A Lot.”
Tom Bilyeu, co-founder of the billion-dollar Quest Nutrition and the co-founder and host of the super-successful podcast Impact Theory, returns to the show to share a few important tips for building a successful business.
Source: If You're Feeling Lazy & Unmotivated, Do Thi ... Show More
9m 50s
Oct 2024
Hitting the open road to find my way home, by Peter Sagal
<p>Host of NPR’s Wait, Wait...Don’t Tell Me!, Peter Sagal is wrecked and stuck in the wake of a divorce. Suddenly, he finds himself with two free weeks. In need of a healthy distraction, Peter jumps on his Harley for a long solo trip out west. Though he has a destination in mind, ... Show More
26m 40s
Feb 2025
GYST — Let's Talk February Goals, Here's What I'm Writing Down
<p>Welcome to the first of my new GYST episodes!! These episodes are all about goal setting and getting our shit together — which, as we all know, is a seemingly never en ing process, lol!</p><p>I'm chatting with y'all about my February 2025 goals in hopes they may inspir ... Show More
32m 40s
Jul 2025
3049: Lost and Found by Steve Kamb of Nerd Fitness on A Journey from Burnout to Realignment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3049: Steve Kamb shares a raw, personal reflection on losing his way after achieving major life goals, and how reconnecting ... Show More
11m 35s
Oct 2025
90 Days to Change Your Life
What if your life looked completely different 90 days from now? In this episode, I’ll show you how to stop overthinking, cut excuses, and take consistent action to become the version of yourself you’ve always wanted.
Ready to change your life? If you’re ready to take control of ... Show More
18m 21s