Tom Wood kicks off your week with a story about staying focused and steering clear of distractions. Keep moving toward your goal. Don’t let anyone or anything get in your way.
Source: Day 29 - The Power of Focus with Tom Wood
Hosted by Sean Croxton
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Yesterday
Dr. Wayne Dyer: “Nobody on This Planet Is Going to Ruin This Day for You.”
Dr. Wayne Dyer shares a powerful lesson on the four questions that can quietly redesign your entire life. In this thoughtful talk, he asks how you’d spend six months if that’s all you had left, who you’d actually choose to live with if you started over today, and the morning mirr ... Show More
9m 10s
Jun 11
Tony Robbins: “You Are Not Your Behavior.”
Tony Robbins shares a powerful lesson on identity, fear, and the three levers that control how you actually feel in any moment. In this energizing talk, he explains why you are not your behavior, why “stress” is just the socially acceptable word for something deeper, and the ques ... Show More
12m 51s
Jun 10
Jim Cathcart: “Spend One Extra Hour Each Day Studying Your Chosen Field, and You’ll Be a National Expert in Five Years or Less.”
Jim Cathcart shares a powerful lesson on identity, potential, and the one daily habit that turned a 200-pound government clerk into an internationally recognized speaker. In this thoughtful talk, he explains why thinking like the person you’re becoming is the real shortcut, what ... Show More
12m 24s
Oct 2024
877 | Tom Bilyeu: “They Care A Lot.”
Tom Bilyeu, co-founder of the billion-dollar Quest Nutrition and the co-founder and host of the super-successful podcast Impact Theory, returns to the show to share a few important tips for building a successful business.
Source: If You're Feeling Lazy & Unmotivated, Do Thi ... Show More
9m 50s
Oct 2024
Hitting the open road to find my way home, by Peter Sagal
<p>Host of NPR’s Wait, Wait...Don’t Tell Me!, Peter Sagal is wrecked and stuck in the wake of a divorce. Suddenly, he finds himself with two free weeks. In need of a healthy distraction, Peter jumps on his Harley for a long solo trip out west. Though he has a destination in mind, ... Show More
26m 40s
Feb 2025
GYST — Let's Talk February Goals, Here's What I'm Writing Down
Welcome to the first of my new GYST episodes!! These episodes are all about goal setting and getting our shit together — which, as we all know, is a seemingly never en ing process, lol!I'm chatting with y'all about my February 2025 goals in hopes they may inspire some of your goa ... Show More
32m 40s
Jul 2025
3049: Lost and Found by Steve Kamb of Nerd Fitness on A Journey from Burnout to Realignment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3049: Steve Kamb shares a raw, personal reflection on losing his way after achieving major life goals, and how reconnecting ... Show More
11m 5s
Oct 2025
90 Days to Change Your Life
What if your life looked completely different 90 days from now? In this episode, I’ll show you how to stop overthinking, cut excuses, and take consistent action to become the version of yourself you’ve always wanted.
Ready to change your life? If you’re ready to take control of ... Show More
18m 21s