Tom Wood kicks off your week with a story about staying focused and steering clear of distractions. Keep moving toward your goal. Don’t let anyone or anything get in your way.
Source: Day 29 - The Power of Focus with Tom Wood
Hosted by Sean Croxton
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Today
Dave Ramsey: “We Won’t Act, If We Don’t Believe.”
Dave Ramsey breaks down a powerful truth: your life follows your thoughts. What you believe shapes what you do — and ultimately what you become. Through the story of the four-minute mile, he shows how belief can break limits. When you act with intention and plant the right seeds, ... Show More
9m 21s
Yesterday
John Wooden: “There is No Substitute for Work.”
John Wooden shares his timeless definition of success and the foundation behind it — the Pyramid of Success. True success isn’t measured by results, but by effort, character, and personal growth. Through principles like industriousness, enthusiasm, and cooperation, Wooden shows h ... Show More
11m 23s
Mar 30
Lisa Nichols: “You’re Walking on The Shoulders of Your Ancestors.”
Lisa Nichols shares a powerful, emotional story about visiting Oprah with her grandmother — and the life-changing lesson that came with it. Through a simple act of humility, she’s reminded that success isn’t just personal — it’s built on sacrifice, legacy, and responsibility. Thi ... Show More
10m 19s
Oct 2024
877 | Tom Bilyeu: “They Care A Lot.”
Tom Bilyeu, co-founder of the billion-dollar Quest Nutrition and the co-founder and host of the super-successful podcast Impact Theory, returns to the show to share a few important tips for building a successful business.
Source: If You're Feeling Lazy & Unmotivated, Do Thi ... Show More
9m 50s
Oct 2024
Hitting the open road to find my way home, by Peter Sagal
<p>Host of NPR’s Wait, Wait...Don’t Tell Me!, Peter Sagal is wrecked and stuck in the wake of a divorce. Suddenly, he finds himself with two free weeks. In need of a healthy distraction, Peter jumps on his Harley for a long solo trip out west. Though he has a destination in mind, ... Show More
26m 40s
Feb 2025
GYST — Let's Talk February Goals, Here's What I'm Writing Down
Welcome to the first of my new GYST episodes!! These episodes are all about goal setting and getting our shit together — which, as we all know, is a seemingly never en ing process, lol!I'm chatting with y'all about my February 2025 goals in hopes they may inspire some of your goa ... Show More
32m 40s
Jul 2025
3049: Lost and Found by Steve Kamb of Nerd Fitness on A Journey from Burnout to Realignment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3049: Steve Kamb shares a raw, personal reflection on losing his way after achieving major life goals, and how reconnecting ... Show More
11m 35s
Oct 2025
90 Days to Change Your Life
What if your life looked completely different 90 days from now? In this episode, I’ll show you how to stop overthinking, cut excuses, and take consistent action to become the version of yourself you’ve always wanted.
Ready to change your life? If you’re ready to take control of ... Show More
18m 21s