Familles à la une: spécial émotions

Dans ce balado, Maude Goyer vous parle en 5 minutes de sujets qui ont retenu son attention sur la famille, l’enfance et la parentalité. Elle souhaite ainsi susciter la réflexion sur des enjeux qui touchent de près les parents. Ses sujets cette semaine : - Parler des feux de forêt ... Show More

Dans ce balado, Maude Goyer vous parle en 5 minutes de sujets qui ont retenu son attention sur la famille, l’enfance et la parentalité. Elle souhaite ainsi susciter la réflexion sur des enjeux qui touchent de près les parents. Ses sujets cette semaine : - Code vestimentaire dès l ... Show More

Dans ce balado, Maude Goyer vous parle en 5 minutes de sujets qui ont retenu son attention sur la famille, l’enfance et la parentalité. Elle souhaite ainsi susciter la réflexion sur des enjeux qui touchent de près les parents. Ses sujets cette semaine : - Des parents trop sur leu ... Show More

A thief knocks down your door and you are flooded with fear. Your baby smiles up at you and you are filled with love. It feels like this is how emotions work: something happens, and we instinctively respond. How could it be any other way? Well, the latest research in psychology a ... Show More

Bring out the feelings wheel! In this episode, Gwenna and Tori emphasize the importance of allowing children to experience and express their emotions. They share practical tools like the ‘feelings wheel’ and ‘catastrophe scale’ to help children regulate their emotions, and discus ... Show More

For way too long we were told that the reason why we have negative emotions is because our brain is at fault. In other words, we were told that there are "errors" in our thinking and that the brain sends us false signals and creates problems when there are none. And so when we be ... Show More

A parent feels drained by her 5-year-old's extreme emotional reactions to even the most minor disappointments. While she and her husband encourage both their children to express all their feelings, their son has recently begun "to jump to a level 100 in tears the instant he gets ... Show More

Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says "I hate the baby", instead of ignoring these feeling ... Show More

We’re busting the myth that labeling feelings means you’re creating soft or weak kids. Real talk: there’s a way to *do* the whole feelings thing and there’s a way to *not* do the whole feelings kid if you’re wanting to raise strong, capable, emotionally resilient kids. If your pa ... Show More

On the last episode of season 1, Eman invites Parent and Positive Discipline Coach, Maddalen Milani to take us through where it all starts: The child’s brain. When we understand how the child’s brain develops we can understand then why tantrums and big emotions happen and how to ... Show More

Don't cry, we're back with another episode! This week, Gwenna and Tori chat a little more about how to help your kids, help you, help them identify their emotions. They start off detailing the unique paths they take to get to the same result, avoiding a meltdown. They share how t ... Show More

La psychologue et coach bien-être Audrey Berbersarkissian nous apprend à gérer nos émotions: est-il possible de maîtriser ses émotions ? Qu'entend-t-on par gérer ses émotions ? Comment ne pas se laisser submerger par ses émotions ? Quels sont tes conseils pour mieux gérer ses émo ... Show More

In this solo episode, I’m talking about the three things that are an absolute must to know about emotion regulation. It can be challenging to parent a child who has big emotional reactions when things don’t go their way and I know the frustration that can build over time. I reall ... Show More