parasocial relationships & content creat...

podmothers sephy & wing enter the chat: spiralling on running out of time, expectations and high standards, graduation anxiety, and comparison. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 

podmothers sephy & wing enter the chat: spiralling on microtrends, nostalgia, consumerism, online fashion discourse, and the misconceptions around 'honouring' your inner child. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandw ... Show More

podmothers sephy & wing enter the chat: spiralling on contagious negative spirals, eating disorders, and mindsets, struggling with identity and direction, and developing a sense of self. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www. ... Show More

Even though we’re all very excited to get to socialize, see old friends and meet new people, our social skills are definitely out of practice. How do we gain back our confidence in social settings, and navigate meeting new people post-pandemic? We answered some of your questions ... Show More

Even though we always talk about open communication, are we still entitled to our own privacy in a relationship even when you live together. But is there such a thing as too much privacy in a relationship? What’s the difference between privacy and secrecy? We discuss this episode ... Show More

I wanna ask you, do you think you are addicted to social media? Are you ALWAYS on your phone?  Are you always scrolling and scrolling and never getting the things you want to do, done?  Do you take your phone to BED with you? Is it the first thing you look at when you wake up in ... Show More

The other night my husband and I watched a show on Netflix called "The Social Dilemma". If you haven't watched it yet, I highly recommend checking it out. There was a lot of negativity portrayed in here around the use of social media and how it has turned into a bigger marke ... Show More

Listen ladies, we’ve got to stop treating social media like it’s the devil. You know why people say it’s toxic? Because they’re following fake as shit accounts where the grid is perfect, the stories are perfect, the kids look perfect and there’s not a shred of hair out of place. ... Show More

Social media can be a tool that you use for knowledge, inspiration and connection, that enriches the life you already love. Or social media can be a nagging reminder of all the things you hate about yourself. It all depends on what you choose to believe. In this episode, Khadeen ... Show More

In this very important episode, Luce and Liv discuss clubbing culture and how touching someone before talking to them has been normalised.We explore this massive disconnect between what we want when we go clubbing (to have a good time) and what guys (mostly) THINK we want (grindi ... Show More

In this very important episode, Luce and Liv discuss clubbing culture and how touching someone before talking to them has been normalised.We explore this massive disconnect between what we want when we go clubbing (to have a good time) and what guys (mostly) THINK we want (grindi ... Show More

Happy Wednesday, friends! How is your week going? I hope you are doing well & looking after yourselves! I'm back (after a few weeks off!) with an episode allll about self loveee! Focusing on self deprecating humour, social media toxicity & what you can do to change your mindset a ... Show More