We’re kicking off a new series called For The Love of Calming the Chaos and we’re looking at all the ways chaos invades our lives, how to identify what’s causing it, and how we can forge a way to calmness (at least some of the time). It’s one thing to be busy, tackling the everyday things that need to happen, to feel like you are pulled in a million differen ... Show More
Aug 27
Putting Out Fires and Dancing Among the Flames: Austin Channing Brown on the Work and Joy of Being “Full of Myself”
Description: Today, Jen has a discussion with her longtime friend, brilliant thought-leader and activist, Austin Channing Brown. You probably know Austin from her viral first book, I’m Still Here: Black Dignity in a World Made for Whiteness, which flew off shelves in 2020 followi ... Show More
1h 10m
Aug 20
Gird Your Loins: Dr. Celeste Holbrook Delivers the “Sex Talk” You Never Had but Deserved
Description: Today’s conversation might have you clutching your pearls and purity rings. Jen and Amy sit down with Dr. Celeste Holbrook—sexologist, educator, and author of Missionary Position: A Slightly Irreverent Guide to Sex After Purity Culture—for the candid, hilarious, and ... Show More
1h 5m
Aug 15
[Encore] Stop Lying to Yourself: Dr. Sara Kuburic Wants You Take Ownership of Your Choices for True Happiness
It’s time for another beloved encore presentation and this time we are bringing back this powerful podcast therapy session for your benefit and enjoyment. Dr. Sara Kuburic, an existential psychotherapist and author behind The @Millennial.Therapist, offers profound insights into t ... Show More
1h 3m
Aug 2023
Rediscover Your Joy w/ Alexis Jones
Prepare to redefine love, purpose, and resilience and discover profound truths that promise to shake your very core and elevate your journey to the next level…She lost a baby, found out her dad wasn't her real dad, focus on stories and not so much on her accolades and whats in th ... Show More
59m 23s
Dec 2023
3023: What I Learned from a 3 Month Social Media Detox by Shirley of Daring Living on Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3023:Shirley of DaringLiving.com shares her enlightening experience from a three-month social media detox, revealing how it ... Show More
8m 28s
Aug 2021
Julia Galef | How to Stop Deluding Ourselves
We tend to think we’re smart, rational beings, making good choices based on clear information. In truth, we’re anything but. We are pretty much walking, talking bundles of delusion and bias, much of it utterly hidden from our consciousness, by no one other than our subconscious. ... Show More
1h 7m