how to be authentic: ur trust issues are...

EP009 - Is being perceived worse than being disliked? Spiralling on: the looking glass self, nervous system regulation, the difference between intent and impact, and how suffocating other people's opinions can be. @makesyouspiral Watch on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠⁠⁠I ... Show More

EP008 - Are we policing one another into sameness?Spiralling on: the collapse of language and the class privilege of 'chic', micro trends, and the infiltration of digital discourses into our real world. @makesyouspiralWatch on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠. 

EP007 - What if you're too tired and avoidant for a full reset?Spiralling on: seasonal depression and body dysmorphia, realistic strategies to get back to life, and adopting the bare minimum of self-care. @makesyouspiralWatch on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. 

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It's another week of William and Jordan helping with your modern day dilemmas, including a lesson on how to speak Burnley and what to if you want to put someone else's funny messages on your socials.If you want to get involved you can email us, and for more Sexted fun sign up to ... Show More

Jordan shares his holiday reads in the Sexted book club, William's throwing insults and we get to know the boys through their most used emojis.If you want to get involved you can email us, and for more Sexted fun sign up to our free VIG&Diva newsletter. You can follow us and DM o ... Show More

William and Jordan share everything you need to know about dressing to impress.If you want to get involved you can email us, and for more Sexted fun sign up to our free VIG&Diva newsletter. You can follow us and DM on Instagram and TikTok, and watch the latest episode every Tuesd ... Show More

<p>In this episode we run through a Reddit thread and a question from the listeners, in a thought-provoking conversation that will make you think. </p> <p>www.thewordaffairs.co.uk</p> <p>@thewordaffairs on Instagram and Tiktok</p> 

This week on Spencer & Vogue, Spencer returns, the gang are in beloved Jersey, Vogue wants to start a book club, with summer approaching we might see Spen's Hanky outfit back out, a battle of the artists, some couples cards, interior design and Spenny's favourite listener. Rememb ... Show More

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<p>GRAB YOUR NEW SNG MERCH!!</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJwQjNVbUpHR3RvNndDVUNQNDJGSUNRYzZtUXxBQ3Jtc0ttVkJGbWNSNzQtdnNjSU1IajZZd3BONFVrdndmaVJTRmlFb0ROM1BtNFNpNldmakFOUnh5M0VTWkl0b05zaEgwVnY3OW9RbHRHRmpjbmFYaGo ... Show More