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Re-wire ... Show More
Yesterday
Calm Your Mind With Slow Deep Breathing ✨ Guided Breathing Meditation
Hello, Beautiful...I'm so grateful you're here with me. In this episode, Calm Your Mind With Slow Deep Breathing ✨ Guided Breathing Meditation, from the Meditation for Women podcast, you’ll slow your breath to calm your thoughts and body. ✨ This breathing meditation supports anxi ... Show More
10m 29s
Apr 26
⭐ 3 Hour Deep Relaxation Sleep Meditation 😴 Melt Your Mind Into Sleep
Hello, Beautiful...I'm so grateful you're here with me. In this episode, ⭐ 3 Hour Deep Relaxation Sleep Meditation 😴 Melt Your Mind Into Sleep, from the Meditation for Women podcast, you’ll be guided into deep relaxation to help your body fully unwind. 😴 This extended meditatio ... Show More
3h 3m
Apr 25
Fear as Your Teacher 💛 A Guided Meditation for Courage and Growth
Hello, Beautiful...I'm so grateful you're here with me. In this episode, Fear as Your Teacher 💛 A Guided Meditation for Courage and Growth, from the Meditation for Women podcast, you’ll explore fear with curiosity and compassion. 💛 This meditation supports personal growth, cour ... Show More
10m 36s
Jun 2021
Meditation: Relax Into the Stillness ☁️
Relax into the stillness tonight, sweet one, And find the sacred portal into deep, restorative sleep. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and ... Show More
26m 7s