Drift into a deep, sweet and sound slumber with the special affirmation episode meant to be listened to right before bed. Press play and prepare for a peaceful sleep as you lay your head down each night. There is no āoutroā on this affirmation like there is with other episodes, so you can just let the entire affirmation play as you drift off. Sleep tight and ...Ā Show More
Dec 2024
Saying Goodbye to 2024 Affirmations + A Note from Ashley on Gratitude
As we prepare to close out the year and dive into todayās affirmations, letās take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ...Ā Show More
8m 28s
Nov 2024
When The Holidays Hurt: Affirmations to Lift Your Spirit
If the holidays feel heavy, and it's something you more so dread instead of happily look forward to, let these affirmations remind you of your strength and resilience. Whether youāre missing someone you love, feeling overwhelmed by family dynamics, or just trying to stay sane, th ...Ā Show More
5m 27s
Jan 2022
Resolving Inner Conflict for Peaceful Sleep | Premium Sleep Meditation
Tonight, let it all go with your host Karissa Vacker on Sleep Wave as she guides you on a reassuring Sleep Meditation, designed to help you fall asleep and stay asleep, tonight.If there is something on your mind that is keeping you up tonight or if you are finding yourself having ...Ā Show More
3m 30s
Apr 2024
Bien dormir : le sommeil, cāest la santĆ© !
āØ Pour Ć©changer dans une rencontre-discussion mensuelle sur Zoom, pour accĆ©der aux transcriptions des Ć©pisodes et Ć des ressources supplĆ©mentaires, rejoinsĀ la communautĆ© des auditeur.ices de Passerelles. Tu trouveras toutes les infos sur ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā www.patreon.com/passe ...Ā Show More
19m 54s