Ready to learn how to turn anxiety into a superpower at work? Our guest, Morra Aarons-Mele, host of the Anxious Achiever podcast and author of the book, Anxious Achiever, emphatically believes that you need to start normalizing anxiety in all areas of life, especially in the workplace so you can avoid burnout. In this episode, Morra breaks down how you norma ... Show More
Yesterday
Recession Core, But Make It Personal: How to Thrive Without the “Cost of Comfort”
Is a recession coming? Maybe. But here’s the truth: the only recession that really matters is the one happening in your household.
In this candid, practical conversation, Shari Rash and financial coach Dylan Snowden reframe “Recession Core” from a fashion trend into a living, b ... Show More
31m 46s
Nov 20
Give More, Stress Less: Your Guide to Intentional Year-End Generosity
The most rewarding money move you can make before December 31st isn’t a tax hack, an investment tweak, or a budgeting trick — it’s generosity. But not the chaotic, guilt-driven kind that leaves you staring at your credit card bill wondering what happened.
We’re talking intentio ... Show More
32m 28s
Nov 18
RIP to the Penny: The Real Reason It’s Gone and the Future of Money
The penny has officially been laid to rest — and while most of us won’t shed a tear, its retirement marks a surprisingly big moment in how America handles money.
In this quick update, I’m walking you through what happened to the penny, why the U.S. finally pulled the plug, and ... Show More
12m 30s
Apr 2024
3153: Q&A - Social Anxiety Coping Strategies - Thoughts and Strategies For Managing Social Anxiety and Therapy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3153:
Explore practical coping strategies for social anxiety with Greg Audino as he addresses a listener's quest for better ... Show More
10m 14s