logo
episode-header-image
Apr 2023
11m 5s

Dear Chiquis: The Importance of “Me Time...

My Cultura and iHeartPodcasts
About this episode
tail spinning
Up next
Mar 16
Rewind: Behind the Album: Abeja Reina
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we' ... Show More
35m 39s
Mar 11
Rewind: I'm Dating a Younger Man and I Love It
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we' ... Show More
37m 41s
Mar 9
Rewind: Embracing Our Bodies featuring Jenicka Lopez
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we' ... Show More
43m 39s
Recommended Episodes
Sep 2020
how + why to start a podcast as a teen: my story and advice
Carmen discusses everything podcast-related today! She shares her best tips that she wishes she knew before starting and advice on how to be a more successful podcaster. Carmen also tells listeners the meaning behind her podcast and what exactly she was thinking when she decided ... Show More
1h 3m
Nov 2018
How to deal with the “Haters” & critics
You know the saying, “Haters going to hate”?Well why is it that we have so much trouble dealing with our “hater” or critics?I have a few different views on this love, and some tips that can help you handle your haters.In this episode I urge you to think a little differently all i ... Show More
18m 25s
Aug 2020
welcome to the girly girl podcast: intro, about me, stay tuned!!
This trailer of the Girly Girl podcast introduces listeners to the host, 16-year-old, Carmen Applegate. Carmen also describes what will be included in the podcast. Remember to stay tuned every Monday for teen advice! Send questions or suggestions if you want to see anything speci ... Show More
1m 37s
Oct 2023
Q&A Episode | Balancing study and work, burnout, and getting into masters.
Welcome back to Mental Status!In this episode, we're opening the floor to you, our listeners, as we dive into some of your questions. We have received a number of questions, both from current students and fans of the podcast, if you have a question you would like answered, messag ... Show More
35m 54s
Mar 2020
Why you need a podcast
My darlings this episode is extremely special to me because the gorgeous Brianna from Podcast Production company, Bamby Media is my super special guest. This woman takes my crazy ass, e-tag beeping, bumpy as hell car ride audio files, and turns them into podcast episodes for y’al ... Show More
52m 2s
Sep 2022
“The Best and Worst Week of My Life”
THIS episode right here is the reason you shouldn’t compare yourself to others. So much of what I do at The Queen of Confidence centers around sharing the stories of confidence, the epic wins and helping other women feel empowered to do the same. Who doesn’t want to shout it from ... Show More
21m 48s
Feb 2024
Couch Talks: Can I Leave My Family Group Chat?
Couch Talks is the special bonus episode of You Need Therapy that comes out every Wednesday where Kat answers questions that listeners send to Kathryn@youneedtherapypodcast.com. This week a listener writes in about the triggering content around diet and exercise that is constantl ... Show More
11m 41s
Aug 2020
how to deal with stress, overwhelm, and other complicated back to school feelings
Carmen tells listeners how to make back to school the best it can be (especially during a pandemic)! She gives helpful advice and tips on what to focus on, how to reduce anxiety, and much more. Send questions or suggestions if you want to see anything specific in the future episo ... Show More
18m 58s
May 2024
74. Not for Enabling Negative People + An In-Depth Recap of Our Trip to LA
<p>This week, Jess and Caroline discuss all things couple culture, like when baby talk is appropriate, putting on non-sexual performances for your partner, and engaging in bits that, sincerely, only you and your person will understand. They also get into their couple culture with ... Show More
1h 15m
May 2020
We Have Podcast Gossip
When a raunchy female-led dating podcast named ‘Call Her Daddy’ stopped dropping its weekly episodes, fans knew something was up. It turns out, hosts Alexandra Cooper and Sofia Franklyn are having a major dispute with each other and the company that owns their podcast. Mia unpack ... Show More
37m 21s