Today, I sit down with the one and only Paris Hilton to talk about past trauma and healing. Paris opens up about her life as a teen where she dealt with abusive adults without asking for help, living in shame and trauma, being portrayed as someone who is completely the opposite of who she really is, and finally finding the support system that she needed to f ... Show More
Oct 7
Sabrina Zohar: How to Stop Chasing People Who Don’t Want You
Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and walls. Together they dig into anxious-avoidant dynamics, chemist ... Show More
1h 26m
Oct 2
4 Things Confident People Tell Themselves Every Day
Jay shares four mantras for the moments we need them most, whether you’re struggling to find hope, learning to trust yourself, opening yourself up to new opportunities, or simply trying to feel more present. Through personal stories, from a decades-old journal entry written by hi ... Show More
32m 27s
Apr 2023
Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose
Today, I sit down with the one and only Paris Hilton to talk about past trauma and healing. Paris opens up about her life as a teen where she dealt with abusive adults without asking for help, living in shame and trauma, being portrayed as someone who is completely the opposite o ... Show More
1h 19m
Sep 2020
Paris Hilton: The Trauma Behind the Barbie Persona
<p>“It’s exhausting having to pretend to be this Barbie Doll who has no brain all day long, when in the back of my mind I know exactly what’s happening.”</p><p>We all might think we know Paris Hilton, but for the first time ever, she's peeling back the layers from her carefully c ... Show More
51m 11s
Apr 2023
Paris Hilton: “I love to be someone who is underestimated.”
For so long, Paris Hilton’s story was told for her – in tabloids, through her persona on The Simple Life, and in the context of her legendary family. Now, Paris has taken the reins. She’s used her power as the original influencer to show her true self on social media, through ent ... Show More
29m 31s
Jan 2021
Paris Hilton | The Not So Simple Life | 45
Nowadays, the formula for fame is simple. Get a ring light, highlight your cheekbones, count your followers. But back in 2000, Paris Hilton had to figure it all out by herself. Step by step, she wrote the book on how to turn yourself into a brand, without social media, and then h ... Show More
42m 49s
Jan 2021
Paris Hilton | Prison in Pink | 46
Paris Hilton was living life in the fast lane. Reality star, club promoter, author, and pop princess - it was all “that’s hot,” until it’s not. As Paris struggles to balance her crown from the atop her empire, her luxury tires come to a screeching halt.Listen ad free with Wondery ... Show More
44m 1s
Feb 2020
Overcoming Cheating & Abuse w/ Chalet Jean-Baptiste
This week the girls talk to Chalet Jean-Baptiste who is an author, college professor, & speaker. Chalet is a ray of sunshine who shares with us how she overcame trauma in her life (sexual abuse, walking in on her husband with another woman, & even getting arrested). She talks abo ... Show More
58m 33s