How do you kickstart a personal evolution in your learning and your life?
Do you ever feel like you’re stuck in a box, unable to break free from limiting beliefs and habits? You’re not alone. But there’s good news: you have the power to change your mindset, boost motivation, and upgrade your methods for limitless success.
In today’s episode, I’m going to g ... Show More
Today
The Brain Science of Gratitude, Memory, and Human Connection
We are more connected than ever, yet more people report feeling lonely than at any other point in history.Loneliness is not just an emotional experience. It is a serious health risk. Research shows that social isolation can increase your risk of premature death as much as smoking ... Show More
16m 34s
Jan 5
How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)
Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ... Show More
23m 52s
Nov 2023
How To Step Into Your Power
<p>In this episode, we dive into what it means to truly own your strength and potential. You'll learn practical tips and strategies to unlock your inner power and transform your life. We're talking about overcoming fears, embracing your unique qualities, and making impactful deci ... Show More
16m 28s
<p>In today's episode, we explore the power of overcoming limitations and how they can actually propel you towards greatness. Get ready to unleash your true potential and achieve the success you deserve!<br /> </p><p><br /><i>If you like this episode… </i></p><p>Make sure to shar ... Show More
