Become a detective of your life, make choices for yourself, and tune into the rhythms of your body to feel nourished and whole within yourself. Holistic health coach, MacKenzie Koss, shares her journey to feeling empowered around her body and period, and what it looks like for her to slow down, tap into nature, and release the need for perfection or timelines.

Today on The Kelli Show:

Becoming a detective of your life by getting curious
Making choices & living for yourself, not others
Knowing you’re out of alignment - MacKenzie’s red flags
Connecting to your body & menstrual cycle
Softening into your feminine to show up for yourself
Cultivating a life of joy amidst chaos
Releasing the need for timelines

This show is supported by:

Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 10% off with the code KELLIT.
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Connect with MacKenzie:

Instagram: @hotkossbuns
Website: thewellfedwoman.com

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This show is produced by Soulfire Productions

The Well Fed Woman with MacKenzie Koss