This week Sabrina is back with a HOT topic: Texting in dating. She goes over the dos and donts with texting in the talking and dating phase, how to work and sit through your anxiety/anxious attachment with texting and try something new!
Nov 21
173: Four Ways Shame Turns Love Into Fear of Rejection
<div>In this episode, Sabrina explores the impact of shame on relationships and self-worth. She explains how shame rewires the brain, making us expect and even create rejection. Sabrina breaks down patterns like rejecting compliments and attracting emotionally unavailable people, ... Show More
37m 9s
Nov 14
172: Why Your Brain Won’t Let You Move On
<div>In this week’s episode, Sabrina dives deep into the cycle of self-blame and shame, exploring why your brain keeps holding onto guilt, even when you logically know it’s not your fault. She uncovers the neuroscience behind how blame and shame get wired into your brain and expl ... Show More
30m 47s
Nov 2023
17 Pieces of Texting Advice That Lead to Commitment | Matt Monday
<p>When you're texting with someone you like, do you struggle to know what to say next? Or maybe it feels like you're in a texting rut, and keep having the same conversations.</p><br><p>Today's episode is a mini toolkit for these exact situations, with 17 high-value texting ... Show More
25m 40s
Nov 2016
Stop the Negative Text-Tone Spiral!
<p>We’ve all been there. You send a fairly benign text, and the other person texts you back something like “Hmmm….OK.” What does THAT mean? It seems like they misread your tone. Are they annoyed with you now? Mad, even? So you text back, “What’s up with you?” And then they text b ... Show More
4m 55s