028-Al-Qasas-سوره مبارکه القصص-قرآن کریم...

If you can't handle being talked about, you're not ready for success. -Ardalan 

Remember new levels bring new devils. -Steve Maraboli 

At the end of the day, tell yourself gently: 'I love you, you did the best you could today, and even if you didn't accomplish all you had planned, I love you anyway. -Ardalan 

Keep it simple. 

Learn to put yourself first. Hosted on Acast. See acast.com/privacy for more information. 

Don't beat yourself up. 

Learn how to put yourself first. Hosted on Acast. See acast.com/privacy for more information. 

You're good enough. If you find this podcast helpful, please consider preordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

You don't have to do it all on your own. 

It's easier than you think. 

Jillian covers her top tips for controlling appetite and the simple mathematics of weight loss to make your health goals 100% attainable! This Week's Sponsors...Go to SunBasket.com/JILLIAN today to get $35 off your first order!Go to KOPARIBEAUTY.com/JILLIAN to make the safe switc ... Show More

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