logo
episode-header-image
May 2021
27m 15s

How can I change my money mindset?

Financial Times
About this episode

It’s easy to create a budget to manage your spending - but can you stick to it? 32-year old project manager Rosie contacted Money Clinic as she kept making the same mistakes. Despite starting the month with good intentions, online shopping sprees frequently pushed her into the red. Battling with ‘buyer’s remorse’ as she returned her impulse purchases, Rosie asked Claer what psychological factors could be causing her to break the budget? Tim Harford, FT columnist and author, turns to behavioural economics to show how we can train our brains to resist the urge to splurge. Financial coach and blogger Ellie Austin-Williams, known online as This Girl Talks Money, encourages Rosie to explore her ‘money mindset’ and probe her emotional connections with money. 

If you would like to be a guest on Money Clinic and chat to Claer about a money issue that’s bugging you, get in touch — our email is money@ft.com. Follow Claer on Twitter and Instagram @ClaerB.

Further reading:

Tim Harford writes the ‘Undercover Economist’ column in the Financial Times. His bestselling book How to Make the World Add Up is out now in paperback. Follow him on Twitter @TimHarford

Read Ellie Austin-Williams’s blog on exploring your ‘money mindset’ on her website This Girl Talks Money and follow her on Instagram @ThisGirlTalksMoney

If like Rosie, you need some help working through maternity pay and pensions issues, check out our previous episodes Will having a baby break my finances? and Should I combine my pension pots?

And if you’re after budgeting tips, check out Claer’s recent column: Lock down your budget before the economy opens up


Hosted on Acast. See acast.com/privacy for more information.

Up next
Apr 1
Investment Clinic: Should I keep betting on Warren Buffett?
Fifty-eight-year-old Margo has amassed a very healthy retirement fund, in part by buying shares in Berkshire Hathaway, the investment company run by Warren Buffett. When even the ‘Sage of Omaha’ is reducing his exposure to certain US stocks, Margo wonders if it’s time for her to ... Show More
35m 16s
Mar 2025
Investment Clinic: I’m 29 – should I still be taking stock tips from my dad?
Matt started investing at just 22 with the help of his financial adviser father. Now, at 29, and with a wedding on the cards, he’s got an extra reason to be diligent about his money. Some of Matt’s stock picks (such as Glencore) haven’t been performing as he might like. Is it tim ... Show More
28m 43s
Mar 2025
Investment Clinic: I’m almost 50 – is it too late to start investing?
Forty-nine-year-old Jane has always been careful to squirrel money away, and a recent inheritance has boosted her nest egg to £125,000. But there’s one problem: it’s all in cash. Now, with half an eye on retirement, Jane wants to start investing but is unsure about how to do this ... Show More
32m 33s
Recommended Episodes
Jan 2024
Money Mindset & Mental Wellbeing. Delve In To Your Money Mindset And Free Yourself Of Money Worries with Finance Coach Laura Ann Moore
Over one third of us worry about money on a daily basis which can take its toll on our mental health and wellbeing.  In this episode of Vision of Health, Money Mindset Expert and Financial Wellbeing Coach Laura Ann Moore opens up a judgement-free conversation about money and the ... Show More
45m 3s
Dec 2019
The Power of Your Money Story & How to Create Real Change (with Dr. Daniel Crosby)
We all have a money story. A way in which we grew up thinking about money, either consciously or unconsciously and our money story has power over the choices we make and don’t make with our money.Our podcast guest, Dr. Daniel Crosby, a psychologist, and a behavioral finance exper ... Show More
38m 36s
Mar 2024
“How do I stop overspending?”
A while back, we asked you to share your money struggles, and we heard from many of you! In today’s episode, we booked a session with financial therapist Megan McCoy to answer your burning financial questions — everything from navigating financial differences among friends and ta ... Show More
29m 23s
Sep 2023
Unleash Your Inner Money Queen: Author & CFO Bridgette Boucha On Achieving Financial Empowerment, Confidence, And Clarity
I used to get so stressed out when handling the financial side of my business. But then, Bridgette Boucha walked into my life! Bridgette is an amazing speaker, writer, and fractional CFO who has helped hundreds of business owners gain confidence in managing their money. Her brand ... Show More
50m 56s
Apr 2023
Who Wants to *Literally* Be a Millionaire? #662
Sherlock Holmes is a literary character we’re all familiar with who has the uncanny ability to solve any mystery he comes across. And one of the things that sets the British detective apart from others is his use of inductive reasoning to solve his cases. He begins with observati ... Show More
52m 40s
Sep 2022
Building Wealth on a Tiny Income with Sarah the Budget Girl #565
In the same way that being able to read is a critical component of learning and furthering your education, budgeting is essential to managing your money well and building wealth. It’s foundational! And that’s why we’re pumped to have Sarah Wilson joining us on the podcast today. ... Show More
55m 41s
Jun 2023
7 Secrets to Build Financial Resilience Post-Pandemic
Building financial resilience can be the difference between surviving or sinking under stress. Laura reviews strategies for being prepared for unexpected situations, especially in an uncertain economy.Money Girl is hosted by Laura Adams. A transcript is available at Simplecast.Ha ... Show More
21m 33s
Aug 2022
25 Clever Ways to Save Money During Inflation
With inflation at an all-time high, you might be feeling a strain on your finances. A wise way to fight back is using some clever ways to cut costs—how about 25 of them? That's what we'll cover in today's show so you can put them into action for quick money wins.Money Girl is hos ... Show More
15m 47s
Feb 2024
"We Don't Share Finances, and It Saved Our Marriage." (Listener Intervention)
What’s yours is mine? Not for these Money Rehabbers! Nicole talks to the (absolutely lovely) Evie and Shane, a married couple who don’t share a bank account. According to them, separate bank accounts = less fighting = more romance. Agree? Tune in to hear their story. Encore Editi ... Show More
21m 49s
Jul 2024
Funny Money That Doesn't Make Cents with Comedian Fumi Abe
It’s time for a new segment we're calling Funny Money, where Nicole gives bizarre headlines from business and finance, and a comedian gives their famously non-expert insight on the topic. Today, Nicole talks to the hilarious Fumi Abe. To listen to Fumi's amazing pod Cash Cuties, ... Show More
37m 47s